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ABOUT US

ALL ABOUT FITNESS

Welcome to CrossFit Woolgoolga, where traditional gym norms are shattered, and camaraderie is forged through shared challenges. Our expert coaches are dedicated to honing their skills, ensuring you receive top-notch guidance. Regardless of your fitness level, age, or body type, our tailored workouts cater to everyone. We're not just about strength and endurance; we focus on enhancing all aspects of fitness, aiming for excellence in strength, power, speed, flexibility, coordination, agility, balance, and accuracy. Join us, and prepare to transform into the best version of yourself.

WHY US

WHY CHOOSE US

BOOK A FREE TRIAL

COMMUNITY

It is not your traditional gym atmosphere. It has been said that the strongest bonds are made when you suffer together. If that is true, you’ll make the best friends you’d ever had here.

COACH

Expertise in coaching is our promise to you. Our coaches are continually looking to improve their teaching skills and become more well-rounded. Our coaches are passionate about CrossFit AND helping our members improve. With our members depending on us for results, we strive to be the best coaching staff we can be.

FITNESS

We cater for every fitness level, age, shape and size. Our workouts and our programming are scaled to meet every level. We aim at elite fitness in all 10 of the physical skills. We don’t want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get into the best shape of your life.

OUR TEAM

MEET THE EXPERT TRAINERS

Our expert trainers bring a wealth of knowledge, experience, and motivation to every session. Meet our team and discover the difference they can make in your pursuit of health and wellness.

COACH & OWNER

Lars Kristensen

After competing in gymnastics for 10 years I was offered a job with Cirque Du Soleil. I performed with the show in Algeria and then traveled the world for 7 years. When returning to Denmark with my Australian Girlfriend, I was on the television show Ninja Warrior which actually kickstarted my CrossFit career. After falling in the water I decided to find a sport which would make me better overall. After doing CrossFit for a couple of months I got my Crossfit level 1 Coaching Certificate and started coaching others. I haven’t looked back since. Living in Australia with my beautiful wife and our two amazing kids is a dream come true. Competing in CrossFit and helping others through CrossFit Woolgoolga is the icing on the cake.