The Female Fundamentals System™: From guessing to decoding.

If your bloodwork is “normal” but you’re still experiencing symptoms, you don’t need more generic protocols. We provide objective data that reveals the why behind your symptoms—along with the language and roadmap to finally understand what your body is telling you.

Delivered through our Online Clinic. Led by AHPRA-registered practitioners.

Stuck in the "Loop of Infinite Guessing"?

You’ve done the blood tests. They came back “clear.” But no one explained that absence of disease is not the presence of health. You’ve tried expensive supplements that worked for a month, then stalled.

You’ve pieced together advice from podcasts and social media, hoping to find the missing link. This isn't your fault. You aren't "failing" at health; you are simply operating without a manual. No one has taught you how to listen to your body.

You are stuck in the gap between a medical system that waits for you to break and a wellness industry that wants to "hack" your symptoms.

You don't need to try harder. You need a better system.

The healthcare system is designed for detection, not decoding.

Modern medicine is built to find pathology—a system that is incredible when it comes to time pressured emergencies and chronic end stage disease.

But if you’re not “sick enough” for surgery or medication, this system isn't the right one for you. Like calling a painter for a plumbing problem. You need to listen to your body and match the support accordingly.

We exist for the woman in the middle. Dr. Anthea built the Female Fundamental System™ to bridge this gap. We don't wait for the engine to fail; we audit cellular data showing the state of your functional body and the "Software" (Energetics) to see why the signals may have started in the first place.

You’re over-informed and under-supported.

Body: We bridge the Functional (HTMA data) with the Energetic (life narratives and boundaries). When the fundamentals are supported, the body no longer needs to use symptoms to get your attention.

More information without personal context is just noise. You don't need another generic course or a "hormone balancing" PDF. You need a Translation Mechanism:

  • Objective Data: Hair Tissue Mineral Analysis (HTMA) to see your actual cellular resource status.

  • Practitioner Literacy: An AHPRA-registered expert who bridges Biology and Biography.

  • The 90-Day Law: A biological roadmap that respects how long it actually takes for cellular change to take root.

Your symptoms are signals. We help you read them.

These four fundamentals provide the foundation your body needs to function well.

Nervous System

Shifting from "Survival Mode" to a baseline of safety.

HTMA test tells us how your cellular pattern is impacting things like cortisol.

Metabolism

Restoring the cellular "spark plugs" that drive your energy.

HTMA test illustrates thyroid warning signs, heavy metals and shutdown states that can be impacting your metabolism.

Nutrients

Auditing the mineral reserves your system uses to perform bodily functions.

Patterns like high copper can contribute to high oestrogen, poor liver function and skin and depression issues. The test also assesses for heavy metals.

Blood Sugars

Stabilising the foundation to stop the internal "crash" cycle.

Levels like your magnesium, calcium, manganese and more impact your blood sugars. When you're doing everything 'right' you could be missing these signs.

When these fundamentals are under strain, symptoms appear. Underneath skin, hormone, fatigue, weight symptoms are these fundamentals. When they’re supported, clarity and long-term health returns.

Your personalised clarity roadmap — step by step.

#1

History Appointment

A deep, unhurried conversation about your symptoms, timeline, health history, patterns and future goals.

#2

Report & Review

We review your objective test results (including HTMA), assess the status of your four Fundamentals, and clearly explain what your body needs and why.

This is where guesswork is replaced with data, patterns, and a clear plan.

#3

Check-In Support

We review how your body is responding, make adjustments, and ensure you feel confident and supported — not overwhelmed.

#1

History

Appointment

A deep, unhurried conversation about your symptoms, timeline, health history, patterns and future goals.

#2

Report &

Review

We review your objective test results (including HTMA), assess the status of your four Fundamentals, and clearly explain what your body needs and why. This is where guesswork is replaced with data, patterns, and a clear plan.

#3

Check-In

Support

We review how your body is responding, make adjustments, and ensure you feel confident and supported — not overwhelmed.

Giving you access to our

resource vault with

personalised tools.

Beyond the Appointments: Your Personalised Toolkit.

Clarity doesn’t end when your third appointment finishes. Once your practitioner has mapped your 4 Fundamentals, you unlock a personalized toolkit designed specifically for your body’s unique data.

  • The Vault: Precision meal guides, metabolic protocols, and nervous system tools tailored to your results.

  • The Energetic Tools: Resources to shift the life narratives and boundaries that are manifesting as physical symptoms.

  • The Collective: Access to our community of women who now use their body as a compass for a life in alignment.

This stage is all included and is unlocked after your 3 stage personalisation process you undertake with your practitioner.

Stop spending thousands on supplements that don't work and appointments that leave you unheard.

Invest in the system that gives you and the tools to listen to your body for life.

Hi,

I’m Dr Anthea — and I built the thing I wish I had.

For years, I watched women be dismissed, rushed, or told “that’s just part of being a woman.”

I combined everything I know — medical, functional, and energetic health — and created a framework that finally makes sense of the body.

My mission is simple:

Help women feel seen, understood, and supported as they reconnect with the wisdom their body has been trying to share

Women finally feel understood here.

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Bestselling Author • Media Features

“Get your Female Fundamentals™ Report and understand what your body is telling you today.”

Your Wellness, Our Commitment

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Expert Guidance You Can Trust

Our team of experienced mental health professionals provides compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.

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Holistic & Personalized Approach

We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.

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A Safe & Supportive Community

You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.

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Proven Methods for Real Results

With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.

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Confidential, Compassionate & Secure Support

Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.

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Continuous Growth & Learning

We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.

Team Member

Meet the Minds Behind the Mission

Dr. Emily Anderson

Psychologist

John Mitchell

Family Therapist

Dr. Sarah Collins

Psychologist

Dr. Mark Thompson

Psychologist

Pricing Plan

Personalized Care, Flexible Plans

Basic Support

$199

Monthly

1-on-1 Counseling (Monthly Session)

Guided Meditation & Mindfulness

Self-Help Resources & Workbooks

Community Support Access

Enhanced Wellness

$399

Monthly

1-on-1 Therapy (Bi-Weekly Sessions)

Stress & Anxiety Management Coaching

Personalized Wellness Plan

Daily Guided Relaxation Exercises

Ultimate Transformation

$599

Monthly

Weekly Therapy & Emotional Coaching

Deep Trauma Healing & Recovery Program

Exclusive Mental Health Workshops

Priority Support & Wellness Toolkit

Not sure which option is best for you?

Our Patient Success Manager will walk you through everything on your Clarity Call.

© 2026 Female Fundamentals™. All rights reserved.

Your body has been speaking. Use the Fundamentals System™ to understand what it’s been trying to say.