How to Set Boundaries That Actually Hold
Three steps to stop people-pleasing and honor your limits
Balance


Three steps to stop people-pleasing and honor your limits

The Solar Plexus explained—confidence, truth, and the quiet force of self-trust

I’ve always loved feeling like I’m on top of things. All over it. Takin’ care of business. In control.

As I drove away, it struck me that this emotional volatility isn’t limited to the playground. How often do we, as adults, swing wildly back and forth from one emotion to the next? How is that such a fine line?