Dr. Sandy Risoldi is a functional medicine practitioner and the founder of Risoldi Wellness. She specializes in working with high-performing adults — the people who have always figured it out, always delivered, always been the capable one — and who now find themselves quietly running on empty. Her patients typically arrive relying on caffeine to get going and cannabis gummies to shut down at night, stuck in a cycle that was supposed to be temporary but has become the baseline. Her work is grounded in one core truth: your morning anxiety isn't random. It's a pattern. And patterns, once understood, can be changed.

Dr. Sandy's path into this work didn't start in a textbook. It started in her own experience. She knows firsthand what it feels like to push through exhaustion, to wake up already anxious, to have a mind that won't stop even when the body is done — and to keep performing anyway because stopping wasn't an option. That personal understanding is what shapes her approach: she doesn't treat her patients like a set of symptoms to manage. She treats them like capable people whose biology has gotten ahead of them, and she builds a path back that works inside a real, demanding life.