Resilience develops our ability to thrive and flourish
Situational Mental Health ~ We help people discover how to thrive.
Resilience develops our ability to thrive and flourish
Situational Mental Health ~ We help people discover how to thrive.
Michael & Friends Blog
Michael & Friends Blog
Oh ~ Oh Getting To the new Normal
Yes it appears we are starting to win this war against covid. Yet, how are you doing? Anxious? Excited? Restless? Stressed? All of these? Are you one of the many of us that gained the notorious covid... ...more
Blog
August 30, 2023•1 min read
Imagine Yourself ~ Situational Mental Health
Now is the time for all of us to develop our mental health capacity to thrive Developing our capacity to thrive through learning the skills and the process is why we developed our new ground breaking... ...more
Blog
August 30, 2023•2 min read
Feeling Stretched and Pulled?
Hello welcome back. Or are you a first time reader? Well it is good to have you here either way. As the world slowly opens up to the new post covid times in the months ahead what is your number one i... ...more
Blog
August 30, 2023•2 min read
How prepared are you when life goes sideways?
Life happens. It can be a once in a life time thing of beauty, like me witnessing my daughters birth. However, like the current disasters that are happening world wide, be it world health crisis this... ...more
Blog
August 30, 2023•1 min read
Are you ready?
Hello: The world is changing at a faster and faster rate. Those that invest in themselves and their families to develop and deepen their mental health with have a serious advantage in their health, ed... ...more
Blog
August 30, 2023•2 min read
Awareness and Mindfulness
Hello . I want to foucs your attention on the topic of awareness. It means different things to different people. Plus we can speak of it in many ways. Yet unless we have a practise to help us stay se... ...more
Blog
August 30, 2023•2 min read
Updating your Skills
Upgrading and Updating Our Skills Recently I've been meeting with two retired professionals who do work with first responders. Both have long and storied careers. They've dedicated their retirement ... ...more
Blog
August 30, 2023•1 min read
Learning how to live healthier and live longer!
Planing for and creating more successful life long outcomes Living with a sense of purpose and meaning Researchers found that those who had a sense of purpose and meaning (as measured by answers fro... ...more
Blog
August 30, 2023•1 min read
Creating more Happiness in your Life
Creating more Happiness in your Life: Bonus is it impacts longevity! In my last blog I discussed living longer through meaning and purpose that align with your talents, values and passion. today I wa... ...more
Blog
August 30, 2023•1 min read
Stinking Thinking: How Does It Hurt You?
Breaking Negative Habits! In his ground breaking work What to Say When You Talk to Yourself Dr. Shad Helmstetter writes about the very powerful effects we all face from the words, pictures and exp... ...more
Blog
August 30, 2023•0 min read
What do people tell you ~ you are meant to do!
What do people tell you ~ you are meant to do! Many of us had the experience. Yet many of us don't know what next steps could be. So I wanted you to consider that you have unexplored and unknown tal... ...more
Blog
August 30, 2023•1 min read
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© 2023 Resiliency for Life Ltd.
POWERED BY BLUEJAYPRO
© 2023 Resiliency for Life Ltd.
POWERED BY BLUEJAYPRO
Oh ~ Oh Getting To the new Normal
Yes it appears we are starting to win this war against covid. Yet, how are you doing? Anxious? Excited? Restless? Stressed? All of these? Are you one of the many of us that gained the notorious covid... ...more
Blog
August 30, 2023•1 min read