Conveniently located off Interstate 85 in South Carolina
980 Batesville Rd Suite C Greer, SC 29651
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Do you often experience hot flushes, night sweats, or an overwhelming sense of heat that interrupts your day or sleep?
Are mood swings, irritability, or feelings of anxiety making it harder to enjoy your daily life?
Do you struggle with brain fog, memory issues, or difficulty focusing, leaving you feeling frustrated and overwhelmed?
Is your sleep disrupted by restlessness, waking frequently, or trouble falling back asleep?
Have you noticed changes in your skin, hair, or weight that seem sudden and hard to deal with?
Are you looking for natural, effective ways to deal with these symptoms without relying solely on medication or invasive treatments?
If you answered YES to any of the above, you're not alone. At Body Works Women's Health & Wellness we hear stories like this every single day. It may be time to explore how specialized therapy can help you manage your menopause symptoms and regain confidence in your body.
Greer, South Carolina
Menopause occurs as a natural phase in a woman’s life when hormone levels, particularly estrogen and progesterone, decrease. This hormonal shift affects various bodily systems, leading to symptoms like hot flashes, night sweats, mood changes, and disruptions in sleep, among others.
These changes can also impact skin elasticity, bone density, and energy levels, often leaving you feeling out of sync with your body. Without targeted care and lifestyle adjustments, these symptoms can persist or worsen, making it more challenging to regain balance, comfort, and overall well-being over time.
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Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
Our first step is a detailed evaluation of your symptoms, medical history, and overall well-being.
This includes an in-depth review of your hormonal health, lifestyle, and how menopause is impacting your daily life.
We aim to gain a full understanding of your unique experience so we can create a personalized plan tailored to your needs
Based on the evaluation, we develop a targeted care plan designed to help you manage menopause symptoms effectively.
This may involve nutritional guidance, lifestyle recommendations, stress management strategies, and exercises to improve energy levels, mood, and overall comfort.
We focus on natural, holistic approaches to help you regain balance and feel your best.
Our final step emphasizes sustainable well-being and prevention.
We provide ongoing support to help you maintain hormonal balance, build resilience, and stay energized.
You’ll receive the tools and guidance needed to navigate this phase of life confidently, empowering you to embrace menopause with comfort and vitality.
Our expert team of physical therapists at Body Works Women's Health & Wellness specialize in helping women navigate the challenges of menopause, empowering them to regain balance, comfort, and confidence in their daily lives.
Here’s just a few ways our team can help you:
We’ll help you understand on Day ONE what’s causing your symptoms, why they’re happening, and how to manage them effectively.
During your first evaluation, we’ll quickly identify the root causes of your discomfort and provide a personalized plan—often within the first 20 minutes.
We can guide you in addressing hot flashes, mood changes, sleep disruptions, and other symptoms so you feel more energized and in control.
We’ll help you explore natural, non-invasive options to ease your symptoms and improve your overall well-being.
You’ll avoid unnecessary doctor visits and one-size-fits-all treatments, focusing instead on solutions tailored to your unique needs.
We’ll support you in reclaiming the vitality, confidence, and comfort that menopause may have disrupted in your daily life.
We’ll empower you to embrace this phase with tools to maintain long-term balance and well-being.
What's next? You have a choice to make — let another month pass struggling with your menopause symptoms, or take the first step toward feeling like yourself again and doing the things you love.
From Consultation to Treatment
We're excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don't hesitate to ask us any questions about our treatments, our clinic, or even our payment options. Our goal is to help you get back to living your life free of pain, so let's work together to make that happen!
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Personalized Care for Women's Health: Tailored treatment plans for pelvic floor issues, pregnancy discomfort, and postpartum recovery.
Holistic Approach to Healing: We treat root causes, focusing on long-term wellness through pelvic therapy and core strengthening.
Expertise in Women's Pelvic and Postpartum Care: Specialized, compassionate care from expert therapists for pelvic health and postpartum recovery.
Non-Surgical, Natural Solutions: Offering non-invasive, natural therapies to avoid surgery and medication for women's health issues.
Comprehensive Support and Education: We provide ongoing support, education, and guidance to empower you with the knowledge needed for lasting wellness.
Menopause is the natural biological process marking the end of a woman’s reproductive years. It’s officially diagnosed after 12 consecutive months without a menstrual period, typically occurring between ages 45 and 55.
Symptoms vary but often include:
- Hot flushes and night sweats
- Mood swings, irritability, or depression
- Sleep disturbances or insomnia
- Vaginal dryness and discomfort during intimacyDecreased libido
- Weight gain, especially around the abdomen
- Joint pain or stiffness
- Fatigue and brain fog
Hot flushes are caused by fluctuating estrogen levels, which affect the body’s temperature regulation. Managing them may include:
- Dressing in layers and keeping cool
- Avoiding triggers like caffeine, alcohol, or spicy foods
- Practicing stress-reducing techniques like yoga or meditation
- Considering hormone replacement therapy (HRT) or other medical options if severe
Yes, weight gain is common during menopause due to hormonal changes, a slower metabolism, and lifestyle factors. Eating a balanced diet, staying physically active, and getting enough sleep can help manage weight.
Declining estrogen levels can lead to a loss of bone density, increasing the risk of osteoporosis. To protect your bones:
- Get enough calcium and vitamin D
- Engage in weight-bearing and resistance exercises
- Avoid smoking and limit alcohol intake
- Discuss bone density tests with your healthcare provider
Yes, hormonal fluctuations can contribute to mood swings, anxiety, and depression. Regular exercise, a healthy diet, stress management, and talking to a healthcare provider can help. Therapy or medication may be recommended in some cases.
Natural remedies include:
- Eating a nutrient-rich diet
- Staying physically active
- Practicing mindfulness or meditation
- Using herbal supplements like black cohosh or red clover (consult a doctor first
- Incorporating relaxation techniques like yoga or tai chi
HRT involves using estrogen and/or progesterone to alleviate menopause symptoms. It is effective for many women but isn’t suitable for everyone. Discuss risks and benefits with your doctor, especially if you have a history of breast cancer, blood clots, or other conditions.
Symptoms can begin during perimenopause and last for several years. On average, hot flashes and other symptoms persist for 4–7 years, but this varies greatly among individuals.
Yes, vaginal dryness, decreased libido, and emotional changes can impact intimacy. Using lubricants, staying open with your partner, and seeking medical advice for treatments can help maintain a satisfying sex life.
Yes, the decline in estrogen can impact cardiovascular health. To reduce risk:
- Maintain a healthy weight
- Exercise regularly
- Avoid smoking and limit alcohol
- Monitor cholesterol and blood pressure
Menopause timing is influenced by genetics, but certain lifestyle factors like smoking can hasten its onset. Eating a balanced diet and staying active may support overall health but won’t significantly delay menopause.
Yes, if symptoms are severe, impacting your quality of life, or if you have concerns about treatments, bone health, or other conditions. A healthcare provider can offer tailored advice and support.
Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. These answers can help address many concerns, but each woman's experience with the menopause is unique, so discussing personal symptoms with a healthcare professional is always the best approach.
Not sure who to ask?
Not sure what to do next?
Not sure who can help?
Please fill out the form below and chat with one of our team members about your right next step
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Monday: 7:30am -6pm
Tuesday: 7:30am-4pm
Wednesday: 8am -5:30pm
Thursday: 7:30am - 3pm
Friday: 7:30am - 3pm
Saturday: Closed
Sunday: Closed