"Trey has been great to work with. Getting back into fitness in my late 50s I knew the approach to training and nutrition would be different than the past. He has a veritable encyclopedia of exercises to work around soreness and/or pains and keep momentum going. After 2 months I am already seeing significant progress in endurance, strength, and how my clothes fit."

"Trey has slowly developed better balance and flexibility through a measured approach that has shown incremental improvements from week to week. I have also experienced improvement in my core strength that has led to improved times in distance and short mileage running. I would highly recommend Midtown Trainers to anyone who wants professional guidance in their fitness journey."

"Outstanding knowledge and program. Trey knows what he is doing and is very easy to work with. Results show almost immediately."

"Trey has been a huge help for me and I have really enjoyed working with him. He is knowledgeable, enthusiastic, and does a great job of listening to your specific needs while encouraging you to push through when it’s difficult. I have seen noticeable results in just a few weeks and look forward to continuing to work with him."