About The Training Room
We believe everyone is an athlete with unique goals for their personal fitness and training. With advanced sports medicine and a variety of exercise classes, we are the gym of choice for athletes in American Fork, Lehi, Pleasant Grove, Lindon, Orem, Provo and throughout Utah County. Our high-end facility, combined with an exceptional staff is here for one purpose – to help you reach and exceed those goals.
"WHEN YOU FEEL LIKE GIVING UP, REMEMBER WHY YOU STARTED"
The Training Room Values
Our objective is: training the body, heart, and mind to reach your greatest potential.
We accomplish this by:
Building programs that are tailored to individuals, their families, and the demands of both the elite and the everyday athletes.
Providing high-quality health care services with expertise, research, and patient-driven results.
Serving our members and clients with integrity, kindness, and excellence.
Maintaining a wholesome, engaging, and inspiring atmosphere.
Our Principles
PEOPLE CENTERED
We believe in people: individuals deserving of respect, quality service, and kindness. We at The Training Room commit to ensure that we always act with integrity.
WELL BEING and QUALITY OF LIFE
We believe in nurturing the human body and mind and improving the overall quality of life.
HEALTH
We empower people to take control of their health through fitness, nutrition, and education with a holistic and functional approach.
EXCELENCE
We strive for mastery and achievement through evidenced-based practices in all that we do: programs, classes, personal training, sports medicine, etc.
UPLIFT
We inspire lives, welcome innovation, and celebrate success as a team.
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