To effectively practice face yoga, begin by preparing your skin with a gentle cleanser and moisturizer, then find a comfortable and quiet space where you can engage in front of a mirror, start with simple facial exercises such as smiling, frowning, and raising your eyebrows to loosen up the muscles, focus on targeted areas like the forehead, cheeks, and jawline through specific exercises designed to reduce fine lines and puffiness, remember to practice regularly, aiming for daily sessions of 5-10 minutes initially and gradually increasing the duration, while also incorporating breathing techniques to enhance relaxation and mindfulness, listen to your body to avoid overexertion, and experiment with using music or guided meditations to enrich the experience, always ensuring that you remain attentive to the needs of your skin and adjusting your techniques accordingly.