








When women feel regulated and safe in their bodies, they communicate with clarity, confidence and influence.
This transforms teams, performance and culture.
Hesitation speaking up in important meetings
Blank moments, voice shakes or shutting down under pressure
Difficulty articulating ideas succinctly
Overthinking or overexplaining
Loss of presence in high-stakes conversations
Avoiding conflict or difficult conversations
Struggling to lead when visibility increases
These are not mindset issues.
They are natural nervous system responses to sustained pressure.
With the right training, these responses can be regulated and transformed into leadership strengths.
Perfect for team development days or women’s leadership initiatives.
Popular workshops include:
• Speaking with Presence
• Regulated Leadership Under Pressure
• Embodied Authority for Women
• Storytelling for Influence
• Leading Difficult Conversations
• Nervous System Safety in High-Visibility Environments
Workshops available in 60, 90 or 180 minute formats.
Signature talks tailored for leadership events, internal summits or Women’s Month.
Keynotes blend embodied leadership, science-backed nervous system work and communication mastery, designed to shift culture, not just inspire.
Small-group coaching for emerging or high-potential leaders.
Program includes:
• Live coaching
• Regulated communication training
• Story and message development
• Presence and authority practices
• Real-time application to workplace scenarios
Teams leave with confidence, clarity and a new level of influence.
For senior women, lawyers, executives, founders or technical experts transitioning into leadership.
Focus areas:
• Presence in high-stakes environments
• Boardroom speaking
• Authority without force
• Handling pressure
• Regulating the body for influence
•Leadership identity expansion
Work directly with Carol to design a women’s leadership pathway that aligns with your organisation’s goals, culture and talent strategy.
Great for:
• Succession planning
• Leadership pipeline development
• Emerging leader cohorts
• High-potential programs
• Diversity & inclusion initiatives


Unique nervous-system–based leadership methodology
High engagement and real behavior change
Practical tools women can use immediately
A leadership approach that supports wellbeing, performance and culture
Facilitated by a global women’s leadership expert
Tailored to your organisation’s language and environment

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