Transform Your Body, Energy & Confidence After 40 — Without Dieting or Long Workouts

Advanced Fasting for Men 40+ Using the Proven Neat Fast™ 3-Pillar System.

You’re one step away from resetting your hormones, burning stubborn fat, and reclaiming the energy you thought you’d lost.

Why Men Over 40 Struggle — And Why It’s NOT Your Fault

If you’re gaining belly fat, losing energy, or finding it harder to stay motivated after 40…
You’re not broken. You’re out of alignment hormonally.

Men over 40 face:
↓ Testosterone

↑ Insulin resistance

↑ Stress hormones (cortisol)

↓ Muscle mass
↓ Recovery

Dieting and cardio won’t fix this.
Advanced fasting WILL.

The Neat Fast™ 3-Pillar System

This is the system designed specifically for men 40+ who want a real transformation — physically, mentally, and energetically.

PILLAR I

Hormonal Reset Protocol

Reset your metabolism, improve digestion, reduce inflammation, and burn fat using advanced fasting tailored for male physiology after 40.

PILLAR II

Fast Track Protocol

Supercharge your results with strategic nutrition, supplements, and training planning to build muscle, break plateaus, and accelerate fat loss

PILLAR III

Longevity & High-Performance

Rebuild your energy, confidence, and vitality with science-backed routines that support testosterone, sleep, cognitive sharpness, and anti-aging

Rebuild your energy, confidence, and vitality with science-backed routines that support testosterone, sleep, cognitive sharpness, and anti-aging.

👉 You’ll experience all 3 pillars across Neat Fast™ coaching levels.

Your First Step — The FREE 10-Day Detox Challenge

Start your transformation with my 10-Day Neat Fast™ Detox Challenge inside SKOOL

Perfect for men who want to:
✔ Lose 2–5 kg quickly
✔ Reduce bloating and inflammation
✔ Reset their hormones
✔ Boost energy and mental clarity
✔ Experience the Neat Fast™ method before committing to coaching

You’ll get:

✔ 10-day detox plan

✔ Daily guidance inside SKOOL
✔ Community support
✔ Access to my advanced fasting framework
✔ Bonus resources

Ready for Faster, Personalized Results?

1:1 Coaching with Greg Troy

For men who want faster progress, deeper accountability, and a fully customized transformation plan.

What you get:
✔ Personalized fasting schedule
✔ Tailored nutrition + supplement protocols
✔ Weekly 1:1 coaching sessions
✔ Direct access to Greg
✔ Support for fitness, mindset, routines & longevity

✔ Transformation designed around your career, stress, family, and performance goals

👉 Apply for 1:1 Coaching Only for committed men ready for a full transformation.

Why Work With Greg?

I’m Greg, creator of the Neat Fast™ System.
At 47, I rebuilt my body, hormones, and performance after feeling stuck, tired, and overweight.

Now I help men 40+ achieve:

Visible fat loss
Higher testosterone
Better digestion
More energy
Stronger discipline
Better performance at work and at home
A stronger masculine identity
A renewed sense of confidence

If I can transform at 47 — so can you.

Real Results. Real Change.