Are You Looking For Help With Perimenopause Symptoms, Signs and Treatment in Greer, South Carolina?
Conveniently located off Interstate 85 in South Carolina
980 Batesville Rd Suite C Greer, SC 29651
Free parking available
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“Understand Perimenopause Stages, Signs, Symptoms & Treatments”
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Do You Experience Perimenopause Symptoms?
Are you often hit with hot flashes, night sweats, or a sudden wave of heat that disrupts your day or sleep?
Are mood swings, irritability, or anxiety making it tough to enjoy your daily routine?
Do you struggle with brain fog, memory issues, or difficulty focusing, leaving you feeling frustrated?
Is your sleep disturbed by restlessness, frequent waking, or trouble falling back asleep?
Have you noticed unexpected changes in your skin, hair, or weight that feel hard to manage?
Are you seeking natural, effective ways to ease these symptoms without relying solely on medication or invasive treatments?
If you answered YES to any of the above, you're not alone. At Body Works Women's Health & Wellness we hear these concerns every day. It may be time to discover how specialized therapy can help you navigate perimenopause and regain confidence in your body.
Body Works Women's Health & Wellness
Greer, South Carolina
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What Are Perimenopause Symptoms… And Why Aren’t They Resolving on Their Own?
Perimenopause is the transitional phase before menopause when hormone levels, particularly estrogen and progesterone, begin to fluctuate. These hormonal shifts can disrupt various bodily systems, leading to symptoms such as hot flashes, night sweats, mood swings, irregular periods, and sleep disturbances.
This stage can also affect skin health, bone density, and energy levels, often leaving you feeling out of sync with your body. Without targeted care and lifestyle adjustments, these symptoms may persist or worsen, making it harder to maintain balance, comfort, and overall well-being during this transitional time.
Is The Perimenopause Affecting Your Comfort and Well-Being
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The Body Works Women's Health & Wellness Perimenopause Program – Navigate the Transition with Confidence
Step 1 - Comprehensive Evaluation and Understanding
Our first step is a detailed evaluation of your symptoms, medical history, and overall well-being.
This includes an in-depth review of your hormonal changes, lifestyle, and how perimenopause is affecting your daily life.
We aim to gain a complete understanding of your unique experience to create a personalized plan tailored to your needs.
Step 2 - Customized Care Plan
Based on the evaluation, we develop a targeted care plan to help you manage perimenopause symptoms effectively.
This may include nutritional guidance, lifestyle adjustments, stress management techniques, and exercises to enhance energy, mood, and overall comfort.
Our approach focuses on natural, holistic methods to help you regain balance and feel your best.
Step 3 - Long-Term Wellness and Balance
Our final step emphasizes sustainable well-being and prevention.
We provide ongoing support to help you maintain hormonal balance, strengthen resilience, and stay energized throughout this transitional phase.
You’ll receive the tools and guidance needed to navigate perimenopause confidently, empowering you to embrace this stage of life with comfort and vitality.
Is the Perimenopause Wellness Program Right for You?
Our expert team of physical therapists at Body Works Women's Health & Wellness specialize in helping women navigate the challenges of perimenopause, empowering them to regain balance, comfort, and confidence in their daily lives.
Here’s just a few ways our team can help you:
We’ll help you understand on Day ONE what’s causing your symptoms, why they’re happening, and how to manage them effectively.
During your first evaluation, we’ll quickly identify the root causes of your discomfort and provide a personalized plan—often within the first 20 minutes.
We can guide you in addressing hot flashes, mood changes, sleep disruptions, and other symptoms so you feel more energized and in control.
We’ll help you explore natural, non-invasive options to ease your symptoms and improve your overall well-being.
You’ll avoid unnecessary doctor visits and one-size-fits-all treatments, focusing instead on solutions tailored to your unique needs.
We’ll support you in reclaiming the vitality, confidence, and comfort that perimenopause may have disrupted in your daily life.
We’ll empower you to embrace this phase with tools to maintain long-term balance and well-being.
What's next? You have a choice to make — let another month pass struggling with your perimenopause symptoms, or take the first step toward feeling like yourself again and doing the things you love.
Is Perimenopause Limiting Your Life? Take Us Up on One of Our Free Options
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From Consultation to Treatment
What to Expect at Your First Visit to Body Works
We're excited to see you at your appointment! We want to make sure you feel comfortable and well-informed, so don't hesitate to ask us any questions about our treatments, our clinic, or even our payment options. Our goal is to help you get back to living your life free of pain, so let's work together to make that happen!
Discuss your story and health goals
Complete assessment
Discover your options
Start a custom treatment plan
Here's Why Over 1,000+ People Choose Body Works Women's Health & Wellness
Personalized Care for Women's Health: Tailored treatment plans for pelvic floor issues, pregnancy discomfort, and postpartum recovery.
Holistic Approach to Healing: We treat root causes, focusing on long-term wellness through pelvic therapy and core strengthening.
Expertise in Women's Pelvic and Postpartum Care: Specialized, compassionate care from expert therapists for pelvic health and postpartum recovery.
Non-Surgical, Natural Solutions: Offering non-invasive, natural therapies to avoid surgery and medication for women's health issues.
Comprehensive Support and Education: We provide ongoing support, education, and guidance to empower you with the knowledge needed for lasting wellness.
Frequently Asked Questions About The Perimenopause
What is perimenopause?
Perimenopause is the transitional phase before menopause when a woman’s hormone levels, particularly estrogen and progesterone, begin to fluctuate. This stage typically starts in a woman’s 40s but can begin earlier and lasts until menopause, which is diagnosed after 12 consecutive months without a menstrual period.
How long does perimenopause last?
Perimenopause can last anywhere from 4 to 10 years, depending on the individual. The duration varies based on factors such as genetics, lifestyle, and overall health.
What are the symptoms of perimenopause?
Common symptoms include:Irregular periodsHot flashes and night sweatsMood swings, anxiety, or depressionSleep disturbancesVaginal dryness or discomfortDecreased libidoWeight gain, especially around the abdomenBrain fog, memory issues, or trouble focusingFatigue and low energy levels
What causes irregular periods during perimenopause?
Irregular periods occur due to fluctuating hormone levels, particularly estrogen and progesterone. Cycles may become shorter, longer, heavier, or lighter until they eventually stop altogether at menopause.
How can I manage hot flashes during perimenopause?
To manage hot flashes:
- Avoid triggers like caffeine, alcohol, spicy foods, and stress.
- Dress in layers and keep your environment cool.
- Practice stress-reducing techniques like yoga or meditation.
- Consider hormone replacement therapy (HRT) or natural supplements after consulting your healthcare provider.
Can perimenopause cause weight gain?
Yes, hormonal changes during perimenopause can slow metabolism and lead to weight gain, especially around the abdomen. Maintaining a healthy diet, staying active, and managing stress can help.
How does perimenopause affect sleep?
Hormonal changes can disrupt sleep by causing night sweats, restlessness, or difficulty falling and staying asleep. Maintaining a regular sleep schedule, avoiding screens before bedtime, and using relaxation techniques can improve sleep quality.
Can perimenopause affect my sex drive?
Yes, changes in hormone levels can lead to a decrease in libido. Vaginal dryness and discomfort during intimacy are also common. Using lubricants or vaginal moisturizers and seeking medical advice for treatment options can help.
What lifestyle changes can help manage perimenopause symptoms?
Helpful lifestyle changes include:
- Eating a balanced diet rich in whole foods and nutrients.
- Engaging in regular physical activity, including strength training and cardio.
- Practicing stress management techniques like yoga, meditation, or deep breathing.
- Prioritizing quality sleep and maintaining a consistent routine.
What is the difference between perimenopause and menopause?
Perimenopause is the transitional phase leading up to menopause, marked by hormonal fluctuations and irregular periods. Menopause is reached after 12 consecutive months without a period and signifies the end of reproductive years.
Should I still use birth control during perimenopause?
Yes, pregnancy is still possible during perimenopause until menopause is confirmed. Talk to your healthcare provider about the best birth control options for this stage of life.
Can I prevent or delay perimenopause?
Perimenopause is a natural process influenced by genetics and age, so it can’t be entirely prevented or delayed. However, maintaining a healthy lifestyle may help ease symptoms and support overall well-being during this phase.
When should I see a doctor about perimenopause?
Consult a doctor if you experience:
- Severe symptoms that interfere with daily life.
- Heavy or prolonged bleeding.
- Unusual symptoms like spotting after sex or bleeding between periods.
- Concerns about managing symptoms or treatment options.
Are there natural remedies for perimenopause symptoms?
Yes, natural remedies include:
- Herbal supplements like black cohosh, evening primrose oil, or red clover (consult your doctor first).
- Eating foods rich in phytoestrogens, like soy or flaxseed.Regular physical activity and stress management practices.
Please note that these FAQs provide general information and should not replace personalised advice from a qualified healthcare professional. These answers can help address many concerns, but each woman's experience with perimenopause is unique, so discussing personal symptoms with a healthcare professional is always the best approach.
Frustrated With Perimenopause?
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Please fill out the form below and chat with one of our team members about your right next step
Where To Find Body Works Women's Health & Wellness
If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.
Opening Hours
Monday: 7:30am -6pm
Tuesday: 7:30am-4pm
Wednesday: 8am -5:30pm
Thursday: 7:30am - 3pm
Friday: 7:30am - 3pm
Saturday: Closed
Sunday: Closed
