BRITTA-FIT EXPRESS
BRITTA-FIT EXPRESS
BRITTA-FIT
Complete
BRITTA-FIT EXPRESS
SUSTAINABLE WEIGHT-LOSS
SUSTAINABLE WEIGHT-LOSS
MY PROGRAM IS NOT FOR:
•...Precision Nutrition: Coaching is not
......for figure or fitness models,
......professional bodybuilders, or high-
......level athletes training for a particular
......sport.
•...People who already possess a good ......amount of self-accountability when it ......comes to their healthy, and unhealthy,
......habits
•...People who rarely struggle to maintain ......consistent exercise or eating habits
I WILL HELP YOU WITH HOW TO:
•...Eat better, without dieting or feeling ......deprived
•...Get active, no matter what shape
......you’re in now
•...Ditch the food rules, dropping the fad ......diets and conflicting advice
•...Build fitness into their life, without it ......taking over
•...Achieve, and maintain, their goals,
......even when life gets busy
YOU’LL END UP:
•...Losing the weight/fat that you haven’t ......been able to shed for years
•...Building physical strength and ......confidence in your body
•...Gaining mental confidence, no longer
......hiding your gifts and talents
•...Letting go of food confusion, learning
......what to do, how to do it
•...Getting off the diet roller coaster once ......and for all, and never looking back
MY PROGRAM IS NOT FOR:
•...Precision Nutrition: Coaching is not
......for figure or fitness models, ......professional bodybuilders, or high-
......level athletes training for a ......particular sport.
•...People who already possess a good ......amount of self-accountability when ......comes to their healthy, and ......unhealthy, habits
•...People who rarely struggle to ......maintain consistent exercise or ......eating habits
I WILL HELP YOU WITH HOW TO:
•...Eat better, without dieting or feeling ......deprived
•...Get active, no matter what shape
......you’re in now
•...Ditch the food rules, dropping the ......fad diets and conflicting advice
•...Build fitness into their life, without ......it taking over
•...Achieve, and maintain, their goals,
......even when life gets busy
YOU’LL END UP:
•...Losing the weight/fat that you ......haven’t been able to shed for years
•...Building physical strength and ......confidence in your body
•...Gaining mental confidence, no
......longer hiding your gifts and talents
•...Letting go of food confusion,
......learning what to do, how to do it
•...Getting off the diet roller coaster ......once and for all, and never looking ......back
At your first free session, we’ll provide you with a complimentary health assessment. Take control of
your health today and discover how you can personally achieve optimal wellness.
At your first free session, we’ll provide you with a complimentary health assessment. Take control of your health today and discover how you can personally achieve optimal wellness.