What type of support are you looking for?
From our discovery call to booking a therapeutic course, we are here to help and support you all the way
Counselling
A safe and confidential space
for individuals seeking help with navigating life's challenges.
All sessions are 45mins long.
Coaching
Using a collaborative, strength-based approach to support you on your journey towards reaching your full potential.
Discovery Call
If you're not sure what services would best suit you, or you'd like to find out more about the services we offer secure your spot in our calendar
Sana has been absolutely professional and kind in all of our messages and sessions. She's very purposeful in our sessions and in following up with useful tools to support continuing the flow of conversation from week to week.
Sana has been the greatest help to me on my mental health journey to date. She continually validated my experience and my feelings (something I had not experienced prior), kept up to date with me during the week. She really changed any viewpoint on therapy.
Sana offers an incredibly supportive, empathic and effective therapy space for me to explore and process the material I bring. Sana's approach allows me the much needed space to lay out themes and challenges. I leave sessions with greater confidence.
Join our supportive community.
For regular doses of positivity, expert insight and values tools on navigating life's twists and turns.
Start your journey today.