“I love the variety of movements with various equipment and learning how to incorporate a Barbell into some of the workouts. Like anything, Crossfit is what you make it, so whatever your level of fitness it does not matter. The coaches at Humanity are super knowledgeable at helping if modification or substitute movements are needed for a workout. Just getting a good workout is the goal and I love that I can tailor it to my needs. Humanity is also a wonderful community of people if you want to socialize as well:)”