Our programs & classes
Explore our diverse range of classes designed to cater to all fitness levels and interests. Find the perfect workout to help you achieve your fitness goals.
Revitalize Your Life âš«
Revitalize Your Life âš«
Revitalize Your Life âš«
Revitalize Your Life âš«
Revitalize Your Life âš«
Revitalize Your Life âš«
Revitalize Your Life âš«
Revitalize Your Life âš«
Our programs are tailored to help you achieve your goals.
Strength Training
Build muscle and increase strength with our dedicated strength training programs. Led by certified trainers, these sessions are designed to maximize your gains.
Key Benefits
Increase muscle mass,
Improve bone density
Boost metabolism.
Strength Training
Build muscle and increase strength with our dedicated strength training programs. Led by certified trainers, these sessions are designed to maximize your gains.
Key Benefits
Increase muscle mass,
Improve bone density
Boost metabolism.
Flexibility and mobility
Enhance your flexibility, mobility, and posture with our specialized flexibility programs. Incorporating yoga, Pilates, and stretching exercises, these sessions promote overall flexibility and joint health.
Key Benefits
Reduce stiffness
Prevent injuries
Improve overall mobility
Weight management
Achieve your weight loss or weight maintenance goals with our weight management programs. Combining customized nutrition plans and fitness routines, these programs support sustainable weight management.
Key Benefits
Burn calories
Develop healthy eating habits
Achieve long-term weight loss success
Mind-body wellness
Focus on holistic well-being with our mind-body wellness programs. From meditation and mindfulness practices to stress management techniques, these programs promote mental clarity and emotional balance.
Key Benefits
Reduce stress levels
Enhance relaxation
Improve overall well-being
Discover a diverse range of classes designed to elevate your fitness journey at Revitalize.
Yoga flow
01
Relax and rejuvenate with our gentle Yoga Flow class, perfect for all levels. This class focuses on improving flexibility, balance, and mindfulness through a series of flowing yoga poses.
Instructor:
Sarah Thompson
Schedule:
Monday: 6:00 PM - 7:00 PM
Wednesday: 6:00 PM - 7:00 PM
Duration: 1 hour
Level: All levels
HIIT circuit
02
Challenge yourself with our high-intensity interval training (HIIT) circuit, designed to burn calories fast and build endurance. Expect a mix of cardio and strength exercises in short, intense bursts.
Instructor:
John Davis
Schedule:
Tuesday: 5:30 PM - 6:30 PM
Thursday: 5:30 PM - 6:30 PM
Duration: 1 hour
Level: Intermediate
Spin cycle
03
Get your heart pumping in our exhilarating Spin Cycle class, set to motivating music. This indoor cycling class is great for improving cardiovascular fitness and burning calories.
Instructor:
Emily Green
Schedule:
Friday: 7:00 AM - 8:00 AM
Saturday: 9:00 AM - 10:00 AM
Duration: 1 hour
Level: All levels
Strength training
04
Build muscle and increase strength with our focused strength training sessions. Using a variety of equipment, this class is designed to help you achieve your fitness goals through progressive resistance exercises.
Instructor:
Michael Brown
Schedule:
Monday: 6:30 PM - 7:30 PM
Wednesday: 6:30 PM - 7:30 PM
Friday: 6:30 PM - 7:30 PM
Duration: 1 hour
Level: All levels
Pilates
05
Improve flexibility and core strength with our engaging Pilates classes. This low-impact class focuses on controlled movements to enhance physical strength, flexibility, and posture.
Instructor:
Laura White
Schedule:
Tuesday: 9:00 AM - 10:00 AM
Thursday: 9:00 AM - 10:00 AM
Duration: 1 hour
Level: All levels
Zumba dance
06
Get fit while having fun with our high-energy Zumba dance classes. This class combines Latin and international music with dance moves, creating a dynamic, exciting, and effective fitness system.
Instructor:
Maria Rodriguez
Schedule:
Saturday: 10:30 AM - 11:30 AM
Duration: 1 hour
Level: All levels
Bootcamp
07
Push your limits and achieve new heights with our intense Bootcamp sessions. This class combines strength, cardio, muscle endurance, flexibility, core, and functional movement patterns to get you in the best shape of your life.
Instructor:
James Wilson
Schedule:
Sunday: 8:00 AM - 9:00 AM
Duration: 1 hour
Level: Advanced
Discover the benefits of our fitness classes
Train with the best
Our certified and experienced instructors are dedicated to helping you reach your fitness goals with personalized attention and expert guidance.
Something for everyone
Whether you're into high-intensity workouts, relaxing yoga, or strength training, our wide variety of classes ensures there's something for everyone.
Fit fitness into your schedule
With classes offered throughout the day, you can find a time that works best for you, making it easy to stay committed to your fitness journey
Join a supportive community
Be a part of a vibrant and supportive community that motivates and encourages you every step of the way.
Got questions? We've got answers! Here are some common questions about our classes.
Do I need to book in advance for classes?
Yes, we recommend booking your classes in advance to secure your spot, as some classes can fill up quickly. You can book through our website or mobile app.
Are there any age restrictions for the classes?
Our classes are designed for adults aged 18 and over. We also offer specialized classes and programs for teenagers and seniors. Please check the class descriptions for specific age recommendations.
Can I try a class before committing to a membership?
Absolutely! We offer a 21-day trial experience and drop-in sessions so you can try different classes before deciding on a membership.
What if I need to cancel my class booking?
If you need to cancel your booking, please do so at least 24 hours in advance to avoid any cancellation fees. You can cancel your booking through our website or mobile app.
Are the classes suitable for beginners?
Yes, we offer classes for all fitness levels, including beginners. Look for classes labeled 'Beginner' or 'All Levels' in the schedule.
What safety measures are in place for classes?
Your safety is our priority. We follow all health guidelines, including regular sanitization of equipment and facilities, maintaining social distancing in classes, and ensuring instructors are trained in safety protocols.
What should I do if I have a medical condition or injury?
Please consult with your physician before starting any new fitness program. Inform your instructor about any medical conditions or injuries so they can provide modifications and ensure a safe workout for you.
Can I bring a guest to a class?
Yes, members can bring guests to try out a class. Please contact our front desk or check our guest policy on the website for more details.
Do you offer virtual classes?
Yes, we offer a selection of virtual classes that you can join from the comfort of your home. Check our virtual class schedule for more information.