Ligaments are fibrous, elastic bands of tissue that connect and stabilize bones. An ankle sprain is a common and painful injury that happens when one or more ankle ligaments are stretched beyond their normal range of motion. This often occurs due to sudden twisting, turning, or rolling movements.
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Dealing with sports injuries, spinal, or neurological issues? Our expert Doctors at New York Spine & Sports will create a personalized treatment plan for you.
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