Coaching Programs
🌱 Ready to Reset and Step Into Your Next Level?
Our coaching programs are designed to support you wherever you are in your journey. Whether you're looking for a focused reset to rebuild healthier habits or a deeper transformational experience to elevate your mindset and lifestyle, these programs provide the guidance, structure, and support to help you grow into your strongest and most empowered self.
Not sure which program is right for you?
Start with the 6-Week Reset or schedule a clarity call to explore your best path forward.
Packages for Coaching Programs
6-Week Program
The Total Body Reset
A focused, results-driven program designed to jumpstart your wellness journey. This is perfect for those who want to lose weight, reset their habits, and build a sustainable routine.
Includes:
Weekly Coaching Calls (1-on-1 or group) – Track progress, discuss wins, and get support.
Personalized Health & Wellness Tracking – Daily meal tracking, body stats, and goal monitoring.
Customized Nutrition & Fitness Plan – Tailored to your lifestyle and goals.
Daily Accountability & Support – Messaging with your coach + access to a supportive community.
Access to Digital Courses – Get 1 complimentary course from the Wellness Academy to support your journey.
Exclusive Resources – Meal guides, workout plans, mindset tools, and wellness tips.
Bonus: 10% off future courses or digital products.
👉 Limited spots available to ensure personalized attention!
6-Month Program
The Ultimate Transformation
A complete mind, body, and spirit transformation program designed for those who want long-term success in their wellness journey. This program provides deep accountability, coaching, and lifestyle shifts for lasting results.
Includes:
Biweekly Coaching Calls (1-on-1 or small group) – Personalized guidance and check-ins.
Full Access to the Health & Wellness Tracking System – Meals, body stats, fitness, and community support.
Customized Meal & Fitness Plans – Adjusted monthly to keep you on track.
Workshops & Masterclasses – Deep dive into mindset, holistic health, and sustainable habits.
Access to Wellness Academy Courses – Includes unlimited access to premium digital courses for the entire program.
VIP Digital Membership – 20% discount on all courses and wellness products.
Exclusive Retreat Access Discount – Priority registration and special pricing for yearly retreats.
Bonus: Private coaching session at the end of the program to map out your next steps.
👉 This program is for those who are committed to real, sustainable change!
Self-Starter SlimDown
Medication Only – No Coaching
Perfect for independent go-getters who want access to high-quality medications and resources to support their journey.
What's Included:
1-Month Supply of GLP-1 Weight Loss Medication:
Semaglutide: $500
Tirzepatide: $675
OR 3-Month Supply (BOGO Style – Buy 2, Get 1 Free):
Semaglutide: $1,000
Tirzepatide: $1,400
Premium blended medication with B12 + Glycine
Weight Loss Tracker App Access
GLP-1 Diet Starter Guide
Ongoing support from a trusted medical team
Add-on Offer:
Upgrade to Coaching Later Anytime — Get your coaching at a discount if added within 14 days!
Body Goals Glow Up Reset
Weekly Coaching + Medication + App + Plan
Best for those who need weekly support, structure, and expert accountability.
What's Included:
Weekly 1:1 Coaching (Mindset, Meal Planning, and Motivation)
Custom GLP-1 Diet + Exercise Plan
Fitness App with daily habit tracking and reminders
1-Month Supply of GLP-1 Medication:
Semaglutide: $750
Tirzepatide: $975
Premium medications with B12 + Glycein
Continuous support from a trusted medical team
VIP Body Goals Glow Up Transformation
Biweekly Coaching + 3 Months Medication + Discounts + Bonuses
For serious changemakers who are ready to commit and want a fully supported, long-term experience with maximum savings.
What's Included:
3-Month Supply of GLP-1 Medication with 20% off:
Semaglutide : $1,800 (regular $2,250)
Tirzepatide: $2,340 (regular $2,925)
Biweekly High-Level Coaching Sessions
Full access to the Weight Loss/Fitness App
Full GLP-1 Diet Plan with Recipes and Grocery List
Accountability Tracker + Monthly Progress Reviews
Premium blended meds with B12 + Glycine
Full Medical Oversight and Support Team
Bonus:
Free eBook "The Wellness Blueprint: Nurturing Body, Mind, & Spirit"
TESTIMONIALS
What others are saying
Empowered Health Innovations changed my life! The personalized coaching kept me accountable, and the wellness tracking system helped me stay on top of my progress. I feel more energized, healthier, and more confident in my journey.
Sarah J.
Empowered Health Innovations completely transformed my approach to wellness. The personalized coaching and tracking system kept me accountable, and I finally feel in control of my health. I have more energy and confidence than ever before!
Jessica M.
Joining the VIP Digital Membership was the best decision I made! The access to wellness courses, meal plans, and discounts on coaching programs kept me motivated. I love how easy it is to follow and stay engaged.
Emily K.
The retreat was a life-changing experience! It gave me the space to reset, refocus, and reconnect with myself. The supportive community and hands-on workshops provided exactly what I needed to jumpstart my wellness journey.
Lisa R.
Frequently Asked Questions
Who are these coaching programs designed for?
These programs are designed for women who are ready to reset their habits, strengthen their mindset, and create lasting lifestyle change. Whether you're feeling stuck, overwhelmed, or simply ready to elevate your life, the coaching programs provide guidance, structure, and accountability to support your transformation.
Do I need prior experience with wellness or coaching?
Not at all. Many participants join because they are just beginning their personal growth or wellness journey. The programs are designed to meet you where you are and provide simple, practical steps to help you build confidence, discipline, and sustainable habits over time.
What kind of results can I expect?
Participants often experience increased clarity, stronger self-discipline, improved habits, and a deeper sense of alignment in their daily lives. While every journey is unique, the goal of the programs is to help you create sustainable lifestyle changes that support long-term wellbeing and personal growth.
How much time will I need to commit each week?
Most participants spend about 1–2 hours per week engaging with coaching sessions, exercises, and reflection activities. The programs are designed to fit into your life while helping you build consistent habits and meaningful change.
How do I know which program is right for me?
If you're looking for a focused reset to rebuild healthier habits and mindset, the 6-Week Reset is a great place to start. If you're ready for deeper transformation and long-term lifestyle alignment, the 12-Week Transformation Experience provides more structured support and coaching.
Join the Wellness Club
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Call us: 470-664-6024
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