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Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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7:00 am | White Belt Open entry (Mark Moreau) |
White Belt Open entry (Emma Brown) |
White Belt Open entry (Mark Moreau) |
White Belt Open entry (Mark Moreau) |
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8:00 am | |||||||
9:00 am | White Belt Open entry (Mark Moreau) |
Green Belt Beginners (Emma Brown) |
White Belt Open entry (Emma Brown) |
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10:00 am | White Belt Open entry (Mark Moreau) |
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11:00 am | White Belt Open entry (Mark Moreau) |
Green Belt Beginners (Emma Brown) |
Green Belt Preschool class (Mark Moreau) |
Orange Belt Weightlifting (Kevin Nomak) |
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12:00 pm | Orange Belt Weightlifting (Emma Brown) |
Orange Belt Weightlifting (Kevin Nomak) |
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12:30 pm | Orange Belt Weightlifting (Kevin Nomak) |
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1:00 pm | Orange Belt Body works (Kevin Nomak) |
Orange Belt Body works (Kevin Nomak) |
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2:00 pm | |||||||
3:00 pm | Green Belt Preschool class (Emma Brown) |
Green Belt Preschool class (Emma Brown) |
Green Belt Fitness and fun (Emma Brown) |
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4:00 pm | |||||||
5:00 pm | Green Belt Fitness and fun (Emma Brown) |
Green Belt Fitness and fun (Emma Brown) |
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6:00 pm | |||||||
7:00 pm |
A 1985 study found that children in martial arts have an increased sense of responsibility
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Monday-Friday 3pm-9pm
Saturday 8am-4pm
Sunday Closed