Neck Pain

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Neck Pain and Pinched Nerves

Neck pain is a common issue characterized by discomfort in the neck region. It can result from various factors, including poor posture, muscle strain, injury, or degenerative conditions like arthritis.

A pinched nerve occurs when a nerve in the neck is compressed or irritated by surrounding tissues such as bones, cartilage, or muscles. This can lead to pain, tingling, numbness, or weakness in the neck, shoulder, arm, or hand. Common causes include herniated discs, spinal stenosis, or bone spurs.

Back and neck pain have a lifetime prevalence of up to 60-80%. Fortunately, most individuals with these conditions recover and return to their normal lives without needing surgery. The key to a successful recovery lies in receiving appropriate initial treatment. At New York Spine & Sport, we combine active therapeutic physical rehabilitation with advanced pain management techniques to promote early recovery and favorable outcomes.

Treatment Options

We offer a holistic approach to treating neck pain and pinched nerves, integrating physical therapy with non-operative pain management. Our comprehensive treatment options include:

Physical Therapy: Designed for early-stage or simpler pain conditions, physical therapy involves therapeutic exercises to relieve pressure on the nerve, reduce pain, improve range of motion, and strengthen spine-stabilizing muscles.
Non-Operative Pain Management: Techniques such as epidural nerve blocks, facet nerve blocks, and radiofrequency ablation help manage persistent neck pain.
Neuromodulation Program: For complex chronic pain, we offer spinal cord stimulation as part of our neuromodulation program.
Lifestyle Modifications: We emphasize changes that impact diet, sleep, mood, and overall health. Weight loss, smoking cessation, an anti-inflammatory diet, and improved fitness are crucial for recovery and preventing future episodes of spine pain.

If you're experiencing neck pain or suspect a pinched nerve, contact the experts at New York Spine & Sport for a precise diagnosis and tailored treatment plan.