Getting Jacksonville Back in the Game: Expert Sports Injury Care
You tweaked your shoulder playing tennis at the Timuquana Country Club. Your kid's knee is bothering them after Friday night football at Bolles. Maybe you overdid it on the golf course at Hyde Park, and now your lower back is screaming at you every time you twist.
Here's the thing about sports injuries in Jacksonville: they don't care if you're a high school athlete gunning for a scholarship or a weekend warrior just trying to stay active in your 40s. When something hurts, it hurts: and it keeps you from doing what you love.
That's where we come in.
Why Jacksonville Athletes Choose Chiropractic Care
Let's be real. When you get hurt playing sports, your first instinct might be to wait it out. Ice it, rest a few days, hope it goes away. Sometimes that works. But more often? That nagging pain turns into a chronic problem that sidelines you for months instead of days.
Dr. Read at Ortega Chiropractic Clinic treats sports injuries differently. Instead of masking the pain with pills or rushing straight to surgery, chiropractic care focuses on getting to the root of what's causing your injury. We're talking about proper alignment, joint mobility, and making sure your body moves the way it's supposed to move.
Here in Duval County, we see everything from rotator cuff strains in golfers to hamstring pulls in high school track athletes. Tennis elbow. Runner's knee. Ankle sprains from pickup basketball at the Y. Dr. Read has seen it all, and more importantly, he's helped hundreds of Jacksonville neighbors get back to their game.
Combining Chiropractic with Physical Therapy: The Power Duo
What makes our approach different? We don't just adjust you and send you on your way.
Dr. Read combines chiropractic adjustments with targeted physical therapy to make sure your injury actually heals: not just feels better for a day or two. Think of it like this: chiropractic care gets your body back in alignment, and physical therapy strengthens the muscles and tissues around that area so the injury doesn't come back.
For a shoulder injury from swimming at the Atlantic Beach Club? Adjustments to restore proper shoulder mechanics, followed by specific exercises to rebuild strength and stability.
For a lower back injury from swinging a golf club? Spinal adjustments combined with core-strengthening exercises that protect your back during your swing. It's a one-two punch that gets results. And it keeps Jacksonville athletes out on the field, court, and course instead of stuck on the sidelines.
The Real Sports Injuries We See in Jacksonville
Let's talk about what actually brings Jacksonville athletes through our doors:
Golfers: Believe it or not, golf is brutal on your body. Lower back pain, elbow tendonitis, shoulder strains: all from that repetitive twisting motion. When you're playing 18 holes at Queen's Harbour or Pablo Creek, those little misalignments add up fast.
Tennis Players: Shoulder injuries, tennis elbow, wrist pain. The explosive movements in tennis put serious stress on your joints. We see a lot of tennis players from Ponte Vedra and Riverside dealing with chronic pain that just won't quit.
High School Athletes: Football, soccer, basketball, track: Duval County has some seriously competitive high school sports programs. ACL strains, ankle sprains, shoulder dislocations, and overuse injuries are common. Parents bring their kids in because they want safe, effective treatment that doesn't rely on painkillers.
Weekend Warriors: Maybe you're not playing for a team anymore, but you still hit the courts on Saturday mornings or go for long runs along the St. Johns River. Hamstring pulls, IT band syndrome, plantar fasciitis: these injuries don't discriminate based on age.
Why Wait Weeks When You Can Get Help Now?
Here's what frustrates us about the healthcare system: you hurt yourself on Saturday, and the earliest appointment you can get is three weeks out. Meanwhile, you're limping around, missing workouts, and getting more frustrated by the day.
We don't operate like that.
At Ortega Chiropractic Clinic, we get you in fast: often same-day or next-day appointments. Why? Because we're your neighbors. We live here in Jacksonville. We know what it's like to want to stay active in this city, and we're not about to make you wait around when you need help.
Dr. Read's approach is straightforward: figure out what's wrong, create a treatment plan, and get youmoving again. No runaround. No endless referrals. Just honest, effective care from someone who actually cares about getting you better.
What to Expect During Your Visit
Walking into a chiropractor's office for the first time can feel a little intimidating if you've never done it before. Let's clear that up right now.
When you come see Dr. Read for a sports injury, here's what happens: First, we listen. What happened? Where does it hurt? What movements make it worse? What are you trying to get back to doing?
Then, we assess. Dr. Read examines the injured area, checks your range of motion, and looks at how your body is compensating for the injury.
Next, we create a plan. Maybe you need adjustments to realign your spine or joints. Maybe you need specific physical therapy exercises to rebuild strength. Usually, it's a combination of both.
Finally, we get to work. Treatment starts right away. No waiting. No bureaucracy. Just hands-on care that makes a difference. Most Jacksonville athletes start feeling better after just a few visits. The goal isn't to keep you coming in forever: it's to get you healed and back to your sport as quickly and safely as possible.
Don't Let an Injury Steal Your Game
Here's the bottom line: if you're dealing with a sports injury in Jacksonville, you have options. You can wait it out and hope it gets better. You can load up on ibuprofen and power through. Or you can do what hundreds of local athletes have done: call Dr. Read and get real help.
Whether you're rehabbing a torn meniscus, recovering from a shoulder injury, or dealing with chronic pain that won't quit, chiropractic care combined with physical therapy might be exactly what you need.
We're here in Ortega, ready to help you get back in the game. Simply call us or visit ortegachiropractic.com to schedule your appointment. Because Jacksonville athletes deserve better than sitting on the sidelines.
Address:
Ortega Chiropractic Clinic 5367 Ortega Boulevard Jacksonvile,FL 32210
Phone