Empire MMA
Barrie's Premier Boxing, Muay Thai/Kickboxing & Brazilian Jiu Jitsu Gym
Beginner friendly classes for adults & kids
No experience required.
Serving Barrie • All ages • Safe, structured training
About Empire MMA
Empire MMA is Barrie’s home for real-world self-defense, fitness, and confidence. We help beginners, busy adults, and kids get in shape while learning practical martial arts in a safe, supportive environment.
Programs for Adults & Kids
Safe, structured martial arts training that builds confidence
Boxing
Build confidence, fitness, and real-world striking with our beginner-friendly boxing program
Muay Thai/Kickboxing
Burn fat, build power, and master real striking in a fun, high-energy environment
Brazilian Jiu Jitsu
Jiu-Jitsu techniques for real-life situations. Gain confidence, develop awareness, and learn effective self-defense strategies from our skilled instructors.
Kids' Programs
Introduce your children to the benefits of martials arts through our kids' programs. Our dedicated instructors provide a safe and fun learning environment where children can improve physical fitness, discipline, and self-confidence.
See What Our Customer Say About Us
Frequently Asked Questions
Do I need any prior experience to join?
No experience is required. Our programs are beginner friendly, and our coaches guide you step-by-step in a safe, structured environment.
What should I wear to Jiu-Jitsu classes?
Comfortable athletic clothing is fine for your first class. For Brazilian Jiu-Jitsu, a gi is recommended but not required during your trial.
How often should I attend classes to progress?
2-3 Times per week is Ideal for steady progress
Is MMA suitable for all ages?
Yes. We offer classes for kids, teens, and adults. Training is age-appropriate, supervised, and focused on safety, confidence, and skill development.
Is training safe for beginners?
Yes. Safety is our top priority. Classes are coached by experienced instructors, and all training is controlled, structured, and beginner-friendly.
Do you offer trials or introductory programs?
Yes. We offer a 1-week free trial so you can experience our classes, coaches, and environment before committing.