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Health Optimization
BioDynamic Health is a Functional Medicine and Health Optimization practice. We utilizes advanced biomarker testing, and cutting-edge technology to develop an individualized health plan that is unique to YOU and your health goals. We can help you optimize your health, reduce risk for chronic disease, and maximize athletic performance.
Longevity Medicine
Chronic Disease Risk Reduction
Anti-aging Strategies
Concierge Medical Services
Health Optimization
Advanced Biomarker Testing for customized nutrition and supplement plans.
Genomics - Genetic Analysis
Metabolomics - Organic acid profile-mitochondrial assessment
Hormone Testing
Microbiome Testing - Intestinal Health
Functional Performance
VO2 Max Testing (Utilizing the PNOE Device)Genomics - Genetic Analysis
Identification of Training Deficits
Optimal Training Recommendations and ProtocolsDetermine True Basal Metabolic Rate (RMR) and speed of metabolism
Individual Fat vs Carbohydrate Fuel Utilization
Analysis of Respiratory, Cardiovascular, and Cellular Health
Recent Articles
Explore some of my most recent publications detailing the benefits and methods to apply longevity science to your everyday life.
The importance of training zones for health, fitness, and performance
GENERAL NUTRITION
April 12, 2022•6 min read
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PLEASE READ ALL PRODUCT LABELS AND ASK YOUR PROVIDER REGARDING ANY SIDE EFFECTS OR POSSIBLE INTERACTIONS. PLEASE NOTIFY YOUR PROVIDER IF YOU ARE PREGNANT, BREAST FEEDING, OR PLAN TO BECOME PREGNANT.
The treatment plan is not designed to cure or prevent any disease. They are for general health maintenance only and designed to improve health based on the best available research. Botanicals, supplements, and herbs are not evaluated by the Food and Drug Administration. I do have an affiliation and financial relationship with Designs for Health, Metagenics, and Fullscripts. This allows BDH to provide discounts to our clients with a small commission to keep our prices low so we can help as many people as possible. However, Biodynamic health only uses these products because we believe they use extremely high quality ingredients and 3rd party testing for purity and accuracy of the label.