Past Life Therapy
Understand what’s been shaping your life beneath the surface and gently release it at the root.
If you’ve done mindset work, therapy or spiritual practices yet still find the same fears, emotional reactions or self-doubt returning, there is often a deeper origin asking to be understood.
Past Life Therapy offers a calm, grounded way to explore where these patterns first formed, sometimes beyond this lifetime, so they no longer continue to shape your present.
This work is not about dramatic experiences or being told who you were.
It is about awareness, safety and understanding, so real, lasting change becomes possible.
Is this work right for you?
You might be drawn to this work if…
You’ve already done inner work, but something still feels unresolved.
You may notice that certain fears, emotional reactions, or patterns keep resurfacing, even when you understand them logically.
This work may be supportive if you:
Feel held back by self-doubt, fear of visibility or confidence blocks that don’t fully make sense
Experience emotional reactions that feel bigger than the present moment
Notice repeating relationship dynamics or life patterns
Have tried therapy, coaching or mindset tools with only temporary relief
Sense that what you’re carrying didn’t begin here, but don’t know where to start
You don’t need to believe in past lives | You don’t need to relive trauma | You don’t need to have a “spiritual” identity.
You don’t need to believe in past lives
You don’t need to relive trauma
You don’t need to have a “spiritual” identity.
Curiosity, openness and a willingness to understand yourself more deeply are enough.
If this resonates, past life therapy offers a grounded way to explore what’s been shaping your experience, so you can move forward with clarity and self-trust.
Past Life Therapy vs. Past Life Regression
What’s the difference and why it matters
Past Life Regression
Past Life Regression is a guided technique used to access subconscious memories, impressions or experiences that may originate beyond this lifetime.
During regression:
You remain conscious and aware throughout
You are guided into a calm, focused state
Memories, sensations or imagery arise naturally
Nothing is forced, suggested or imposed
Regression opens the door to awareness.
It can reveal where certain emotional reactions, fears, or patterns may have formed, but awareness alone does not always create lasting change.
Past Life Therapy
Past Life Therapy is the therapeutic process that surrounds and supports regression.
It focuses on:
Understanding why something has surfaced
Exploring how it connects to present-day emotions or behaviours
Supporting emotional release in a regulated, safe way
Helping you integrate insight so it leads to real change
Therapy places meaning, safety and integration at the centre of the experience.
This is why two people can have similar regression experiences but very different outcomes.
How They Work Together
Past Life Regression reveals the story.
Past Life Therapy helps you understand and release it.
Regression brings awareness.
Therapy supports integration, grounding and change.
All regression work offered here takes place within a therapeutic framework, meaning you are supported before, during and after the experience.
How This Differs from Past Life Readings
Past Life Readings offer intuitive insight into possible past life themes without entering a regression or therapeutic process.
They can be reflective and informative, but they do not provide the same level of emotional processing or integration as therapy.
This is why readings and therapy are offered as separate services, each serving a different purpose.
If you’re feeling clearer about what kind of support you’re looking for,
the next step is choosing the approach that feels most aligned with where you are now.
How I can help
Past life therapy is not about revisiting the past for its own sake.
It’s about understanding what shaped you, so it no longer quietly shapes your choices, reactions, or sense of self.
This work supports change by addressing the root, not just the surface.
Emotional Healing
Gently explore and release subconscious beliefs, emotional imprints and protective responses that may be influencing your confidence, wellbeing or relationships today.
This is done in a regulated, supportive way, without reliving trauma or forcing emotional release.
Self-Awareness & Growth
Connect the dots between past experiences and present-day patterns.
When you understand why something keeps repeating, it becomes easier to respond differently with choice rather than reaction.
Clarity & Empowerment
Leave with greater grounding, perspective and practical tools to integrate insight into everyday life.
This work helps you move forward with steadiness, self-trust and a clearer sense of direction, rather than feeling emotionally stirred without support.
This support is not about becoming someone new.
It’s about releasing what was never truly yours to carry.
Hello, I’m Kelly
It’s really nice to meet you.
I support people who feel held back by patterns that don’t fully make sense, patterns that persist despite insight, effort or years of inner work.
My approach is grounded, therapeutic and understanding-first.
I don’t believe in pushing people into experiences they’re not ready for or in offering quick answers to complex inner lives.
This work is about listening deeply to what your system is showing you, uncovering where those responses first formed and supporting safe release and integration so change can actually last.
You are always conscious, in control and supported throughout the process.
My Approach
I work at the intersection of:
Subconscious and emotional healing
Past life therapy and regression
Integration-led transformation
Rather than chasing peak experiences, I focus on clarity, regulation and self-trust.
That’s why awareness always comes first, release comes gently and integration is never skipped.
15+
Years of Empowering People
100%
Client Satisfaction
300+
Lives Transformed
Happy Clients
Have a look at what these
clients had to say
"I can only describe it as life changing"
"Kelly is so passionate about past life healing can do for you, I cant recommend Kelly enough " - Luci
"Highly recommend"
"My past Life Reading was absolutely fantastic, Kelly gave me details of things I carried over from past lives into this life so i could ." - Carrie-Anne
"You changed My Life"
"The reading you gave me changed my life, you directed me on my mediumship journey the cards you pulled gave me insight and it changed my life." - Moira
PAST LIFE THERAPY SESSIONS
Choose the level of support that feels right for you
All sessions are held within a therapeutic, understanding-first framework.
You are always conscious, in control and supported before, during and after the experience.
If you’re unsure which option is best, a free consultation call is recommended.
Standard
Past Life Therapy Session
90 minutes
This session is a gentle yet meaningful introduction to past life therapy.
It is ideal if you are:
Feeling stuck or emotionally blocked
Curious about the deeper roots of a specific pattern
New to regression or subconscious work
Seeking clarity without pressure to go deep
This session focuses on awareness, understanding, and grounded release.
✨ What’s Included:
A guided past life regression within a therapeutic setting
Exploration of the roots of current emotional patterns
Supportive guidance throughout the experience
Integration support and aftercare
✨ What You May Gain
Greater understanding of repeating patterns
Emotional lightness and relief
Increased self-awareness and clarity
A stronger sense of grounding and inner stability
✨Aftercare Included✨
Advanced
Past Life Therapy Session
From 150 minutes
This session is for those who feel ready to explore more deeply and work with resolution as well as insight.
It may be supportive if you:
Already have awareness of your patterns
Feel there is more beneath the surface
Have experience with regression or hypnotherapy
Are ready to work with release and integration
This session allows space for deeper exploration while remaining regulated and supportive.
✨ What’s Included:
An in-depth guided regression experience
Exploration of layered or recurring themes
Tailored support tools based on your experience
Integration guidance and aftercare
✨ What You May Gain
Deeper emotional release and resolution
Clearer understanding of long-held beliefs
Increased self-trust and inner alignment
A sense of calm, clarity, and integration
If you’re unsure whether this session is appropriate, a consultation is the best place to start.
✨Aftercare Included✨
Not sure where to begin?
You don’t need to decide alone.
A free consultation allows us to talk through:
What you’re experiencing
What you’ve already tried
What level of support feels appropriate
Whether past life therapy is the right next step
PAST LIFE
PSYCHIC READINGS
Soul-led insight without regression
Past Life Psychic Readings offer intuitive insight into possible past life themes that may be influencing your current experiences.
These sessions do not involve regression or therapeutic processing.
Instead, they provide reflective guidance and perspective through intuitive connection.
They are best approached as a way to gain awareness, rather than to create deep emotional release or long-term change.
This may be right for you if you:
Are curious about past life influences but not ready for regression
Prefer insight and reflection rather than therapeutic processing
Want a gentle, intuitive perspective on recurring themes
Are exploring this work for the first time
✨ What’s Included:
A live, personalised past life psychic reading
Exploration of recurring soul themes or karmic patterns
Intuitive guidance shared in real time
Space to ask questions and reflect
✨ What May Gain:
Greater understanding of emotional or relational patterns
Insight into why certain experiences feel familiar
A renewed sense of direction or clarity
Validation of intuitive feelings you may already have
Important Clarification
Past Life Readings are not a substitute for therapy.
They offer insight and awareness, but they do not include:
Guided regression
Emotional processing
Therapeutic integration
If you are seeking lasting change, emotional release, or deeper resolution, past life therapy may be more supportive.
✨Aftercare Included✨
How it Works
Book A consultation Call
We start with a relaxed conversation where you can share what’s been holding you back and what you’re hoping to understand or shift.
This is a space to ask questions, explore options and ensure the support feels right for you.
Discuss Your Goals & Tailored Support
Based on your needs, we’ll identify whether a Standard Session, Advanced Session or another approach feels most aligned.
If past life therapy isn’t the right fit, we’ll talk that through honestly.
Experience Lasting transformation
Your session focuses on awareness, understanding and integration.
You’ll be guided safely through the experience with optional support afterwards so insights don’t stay in the session but translate into
real-life change.
There is no pressure to go deeper than feels right.
You remain conscious, in control and supported throughout.
Transformational Roadmap
9 Simple-Step To shift from Self-Doubt to Soul-Level Confidence
A grounded path from self-doubt to soul-level confidence
Past life therapy can bring powerful awareness and release.
For some people, that insight naturally opens the door to deeper, longer-term change.
The Saturn Awakening Roadmap is a structured, integration-led approach that supports this next stage, helping insight turn into lasting confidence and self-trust.
This is not something you need to decide on now.
It’s simply here to show you the wider framework behind my work.
3 Phase Process
Awareness
Understanding where patterns, beliefs, and emotional responses were first formed, often through subconscious and past life exploration.
Transformation
Gently releasing what no longer serves you and reframing long-held narratives with clarity and compassion.
Empowerment
Integrating new understanding into daily life, so confidence, trust, and grounded action become your natural state.
Why This Matters
Many people gain insight, but struggle to embody change.
This roadmap exists to support:
Integration rather than emotional highs
Clarity rather than confusion
Confidence that feels steady, not forced
It reflects the same values that guide every session: safety, understanding, and change that lasts.
There is no expectation to move beyond a single session.
Some people come for insight.
Some choose to go further.
Both are welcome.
Real People, Real Results
Individuals around the world have turned to Kelly for gentle, transformative guidance and describe her work as safe, grounding, and deeply healing.
I found this life changing honestly ,it’s what I have needed to give me that kick up the backside and find myself again ,the more confident Lesley , I’m back !!!! it’s all thanks to you Kelly and your amazing guidance and support . To anyone thinking of signing up for this ,it will be life changing experience and Kelly puts her heart and soul into this .
I have truly found the Saturn Awakening course transformational! When I first started I had constant self doubt, low confidence and self esteem! I constantly doubted everything and talked myself out of a lot of things! As someone who loves to learn about lots of new things, hearing the theory behind what the course does and how it works, whilst working on each stage has been truly fascinating! The awareness stage really brought forward what was holding me back, not just surface level things but the things deeply rooted that I needed to shift! It was interesting to see what really was limiting me deep down! The guided past life regression also allowed an even deeper insight to what I’ve carried over from previous lives! The stage where massive shifts really began moving for me was the transformation stage! Getting rid of what no longer served me was truly liberating and transformational! Not only did I feel mental shifts but physically could feel them too! I felt like I was walking taller, my mind frame was more positive and I encouraged others to focus on the positive too! It truly does have a massive impact! What is also great is Kelly guides you through everything so well, her meditations are incredible and her voice leaves you feeling calm and relaxed! The PowerPoints with information on the videos show you everything you need to know and the videos are accessible all the time so you can watch it again when needed. Kelly has also provided fantastic journaling prompts to help guide you and help you reflect on what you have experienced! These truly are amazing and have helped me so much! Kelly also makes sure that she is available to talk through things with you, especially if you are struggling or have questions with specific parts of the course! Kelly’s knowledge and support is truly so valuable and with how amazing the course is you can see she has put her heart and soul into Saturn Awakening! Another thing to love about this is that Kelly also uses the program her self, and shares her own experience with us to help guide us and support us! Saturn Awakening is truly transformational
Had A past life regression session with Kelly. And it was amazing. Found out a lot and excited to continue the journey.
The courses are well-structured, easy to follow, and provide practical techniques that I can easily incorporate into my daily routine.The meditation sessions are calming and not too long, which is perfect for fitting into my busy lifestyle.I have noticed a significant improvement in my ability to handle stress. The support from Kellie at Saturn Therapies has been fantastic—she made me feel at ease from day one and is always available to answer any questions or offer guidance on my journey.I highly recommend Saturn Therapies to anyone looking for an effective way to manage anxiety and stress!
Kelly at Saturn Therapies is a true powerhouse of healing energy! Each experience with Kelly has been soulful, powerful, and profoundly moving. I couldn’t recommend her more highly!
I had spent years in traditional counseling to address PTSD. While those sessions were helpful, I was still grappling with persistent fears and limiting beliefs that felt deeply rooted but unexplainable. Working with Kelly through past life regression has been nothing short of transformational. These sessions revealed profound insights into my spiritual and emotional blocks, and they helped me release them in ways I never imagined possible
My session with Kelly of Saturn Therapies was incredibly informative, eye opening and done in such a supportive way. I was very clear at the beginning that I felt I would struggle to let go and be put under. Kelly explained the process and once we started she took me under without any difficulty. The journey into my past life was guided by Kelly in a way that was so easy and at no point did I feel uneasy or unsupported, she supported me every step of the way. I have since had more sessions and my goodness it gets better every time. I don’t trust easily especially with feelings of releasing control, Kelly had me in great hands through the entire experience, I highly recommend.
I recently had a past life regression session with kelly. It was absolutely incredible! kelly tailored my session as I was looking to access the spirtual realm aswell as visit a past life, she usually only does this in her advanced session but accommodated exactly what I wanted out of my session. She goes above and beyond for you, too make sure you get the most from your session. The whole session from start to finish was just brilliant, kelly makes you feel so comfortable and safe and chats with you afterwards, she is truly with you and invested in your experience and healing. I can't thank you enough and the shift in my energy is already underway. I will definitely work with kelly again. thank you so, so much xx Less
What an experience working with Kelly. She explained everything thoroughly so my Mum knew what to expect and made her feel so at ease. The experience my Mum had was life changing. I would highly recommend Kelly to anyone looking for the answer they are searching for. Less
I’ve just started this course and already the journal prompts have shifted my perspective. They’ve helped me see how much of my self‑confidence (or lack of it) has been shaped by old, self‑limiting beliefs mostly stemming from my School years. Looking back at what I’ve written, I realise those beliefs don’t serve me anymore. My inner child deserves reassurance that I can walk my path with purpose and authenticity. I'm safe to be me. This feels like a turning point: releasing what no longer belongs and stepping forward with sovereignty.
My past life experience with Kelly was truly life changing for me. It explained so much about who I am and helped me to grow this in my soul journey. I was nervous about this initially but, If you've never experienced this before, please try. You will begin a journey you may never have thought possible.
As part of. the Saturn Circle, The live calls, they give you a chance to offload, the full group are so supportive as far as posting I've started doing it more, I've got FB but don't post anything not as easy for us oldies, we are at the start of our journey and there's no other place I'd rather be than in this group.
As a relatively new member to the group, I find it a great place to share and develop with a very supportive group. The variety of resources available to us are amazing. I really like the selection of meditations and find them really helpful as I've not done very much of these before and wouldn't really know where to start on my own. I enjoy the live calls and the learning and interaction with the rest of the group - there's always someone to support you on your journey. I'm just getting started with the course and really looking forward to this new chapter x
Before this course i was an anxious mess with low confidence. Now everyone that sees me from then says the change is amazing and they can see the confidence radiate from me. Its set me up to be a winner in life. Been a member since may and have enjoyed every moment of being a part of this community. Kelly and the group make it such a safe and supportive group. One thing that has benefited me has been the amount and different types of meditations on demand so I can use them anytime. I have also benefited from the call replays when ive missed a call due to work. The live calls are always a good way to check in with each other but also gives a bit accountability.
I have truly found the Saturn Awakening course transformational! When I first started I had constant self doubt, low confidence and self esteem! I constantly doubted everything and talked myself out of a lot of things! As someone who loves to learn about lots of new things, hearing the theory behind what the course does and how it works, whilst working on each stage has been truly fascinating! The awareness stage really brought forward what was holding me back, not just surface level things but the things deeply rooted that I needed to shift! It was interesting to see what really was limiting me deep down! The guided past life regression also allowed an even deeper insight to what I’ve carried over from previous lives! The stage where massive shifts really began moving for me was the transformation stage! Getting rid of what no longer served me was truly liberating and transformational! Not only did I feel mental shifts but physically could feel them too! I felt like I was walking taller, my mind frame was more positive and I encouraged others to focus on the positive too! It truly does have a massive impact! What is also great is Kelly guides you through everything so well, her meditations are incredible and her voice leaves you feeling calm and relaxed! The PowerPoints with information on the videos show you everything you need to know and the videos are accessible all the time so you can watch it again when needed. Kelly has also provided fantastic journaling prompts to help guide you and help you reflect on what you have experienced! These truly are amazing and have helped me so much! Kelly also makes sure that she is available to talk through things with you, especially if you are struggling or have questions with specific parts of the course! Kelly’s knowledge and support is truly so valuable and with how amazing the course is you can see she has put her heart and soul into Saturn Awakening! Another thing to love about this is that Kelly also uses the program her self, and shares her own experience with us to help guide us and support us! Saturn Awakening is truly transformational and I am so excited to continue my journey using it! Bring on Stage 3: Empowerment! 😍x
It was such a deep night. I recognised how much I’ve been staying in old, safe roles without realising it. I’m ready to start letting that go and give myself permission to just be me. Thank you for guiding us through such beautiful healing x
FAQs
Find answers to commonly asked questions about and our services.
What is Past Life Regression and how does it work?
Past Life Regression is a gentle, guided process that helps you access memories or impressions from previous lifetimes. Using deep relaxation techniques, we bypass the conscious mind to explore the soul’s journey bringing insight, healing, and release to patterns that may be affecting your life today.
Do I need to believe in past lives for it to work?
Not at all. Some people see past life regression as a spiritual experience, others view it as a powerful metaphor drawn from the subconscious. Either way, the healing comes from the insights, emotions, and shifts you experience, not from believing in a specific story.
How long is each session?
Sessions typically last between 60 - 90 minutes, some advance sessions can be 2hrs+ This allows time for deep conversation, reflection, and action planning.
Do you offer virtual sessions?
Yes! Most coaching sessions are held virtually via Zoom, so you can join from anywhere in the world. There are options for the hypnosis and regressions sessions to be in person if preferred.
How do I know which service is best for me?
If you are unsure which service or services is best for you whether its 1:1 coaching, group workshops or the private community of like minded souls, thats ok. Book your free consultation call and lets chat about which path is best for you.
Is coaching confidential?
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Growth & Connection
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