Lesson 1: Understanding the Burnout Mindset
Lesson 2: The Role of Perfectionism & People-Pleasing in Coaching
Lesson 3: Defining “Enough” in Your Coaching Practice
Lesson 4: Reframing Limiting Beliefs That Drive Overworking
Lesson 5: Journaling and Mindset Rituals for Daily Reset
Lesson 1: Understanding the Cost of Weak Boundaries
Lesson 2: The Psychology of People-Pleasing in Coaching
Lesson 3: How to Design Your Ideal Coaching Container
Lesson 4: Communicating Boundaries with Clients (Without Feeling Mean)
Lesson 5: Preventing Scope Creep and Emotional Overload in Long-Term Clients
Lesson 1: Identifying the Hidden Beliefs That Drive Burnout
Lesson 2: Reprogramming the Overachiever Mindset
Lesson 3: Building a New Identity - From Hustle to Harmony
Lesson 4: The Power of Saying No! Creating Aligned Boundaries
Lesson 5: The Guilt Trap! Why You Feel Bad for Resting and How to Stop It
Lesson 1: Understanding the Nervous System and Coaching Burnout
Lesson 2: Daily Nervous System Resets for Coaches
Lesson 3: Tracking and Rewiring Your Stress Responses
Lesson 4: Creating Nervous System-Friendly Schedules and Workflows
Lesson 5: Somatic Boundaries and Energy Recovery Rituals
"Loved everything so far"
"I was on the edge of quitting coaching. This course helped me regain balance, reframe my mindset, and now I’m fully booked without burnout."
- Sarah L.
"My life changed forever"
"The tools in this course helped me create a sustainable coaching practice. I’m no longer overwhelmed, I’m thriving"
- Jason M.
"Highly recommend this"
"I stopped hustling and started attracting the right clients. This course rewired my thinking and transformed how I coach."
- Emma R.
$25/m
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Instant Downloadable Resources
Access to Community Support
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$250/y
One-Time Payment for 12 Months
Exclusive Pro-Only Bonuses
Early Access to New Modules & Updates
Digital Certificate of Completion
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