Welcome to Migraine Recovery Center Coaching

Reclaim your life with compassionate, evidence-based support for chronic migraine recovery.

My Mission

My mission as a Life Coach is to empower and inspire my clients to live a full and empowered life with or without migraines and is aligned with their values. I believe that everyone has the potential to make transformational change in their lives, and I am here to support you on your journey towards personal growth and development with even with migraine. GET YOUR LIFE BACK.

My Approach

There is so much advice out there when it comes to optimizing your life to avoid migraine attacks. Where do you even start? Fortunately, sometimes the smallest changes to your migraine regimen can have a big impact on how you feel.

With that in mind, we wanted to share our favorite low-effort tips for making your life easier and avoiding as many attacks as you can.

My Services

I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include migraine recovery and mastery, career coaching, stress management, relationship coaching, and personal development. Contact me today to learn more about how I can help you achieve your goals.

Megan's Story

In this video, you will hear how migraines affect Megan's daily life; watch and learn about the experiences in Megan's Story. Can you relate? Ask yourself: "Am I living my best life?" "What am I missing out on?" "What have migraines cost me in terms of freedom, finances, family, friends?"

Ways To Regain Your Freedom With Migraine Recovery Coaching

16 weeks of one-on-one virtual migraine health coaching sessions

One on one time with me, your migraine health specialist, to support and guide you through your own unique healing journey

WhatsApp messaging

Stay supported even in-between sessions with WhatsApp messaging, tele-video or call support. Ask questions, get clarification, accountability and feel supported throughout the process

Public Speaking Coaching

Do you want to become a confident and effective public speaker? My public speaking coaching services can help you overcome your fear of public speaking and develop the skills to deliver powerful and engaging presentations.

Guides & Handouts

Guides are there to help you apply to knowledge you've learned to your own unique life. Handouts will help you to keep the facts straight, how do I know if something has MSG and tips for eating out.

Videos

Weekly videos to support our weekly health coaching sessions give you the fundamental education you need to make the most of each session.

Migraine Session

Disclaimer

The content on this website is provided for educational purposes only. It is not intended to serve as medical advice, and users are advised to seek the advice of their doctors before making any decisions based on the information on this website and/or information given during coaching sessions.