Book a Free Consultation Now
During your free 15-minute Consultation call, our intake coordinator will answer all of your questions and learn more about you and what you are looking for so that we can match you with the provider or service that will best meet your needs all in a safe and private space.
What is a free Consultation?
During your free 15-minute intake call, our intake coordinator will answer all of your questions and learn more about you and what you are looking for so that we can match you with the provider or service that will best meet your needs
all in a safe and private space.
It's a free, no-obligation conversation.
You can ask questions and get information.
We learn about you for tailored service.
This is not a therapy session
Always completely private
Frequently Asked Questions
How do I start therapy at Bluebird Therapy Center in NJ?
Getting started is simple. You can book a free 15-minute consultation above on this page! You can also fill out our contact form by clicking Contact us at the top of our website, and our team will reach out to you within 24 hours. Before or during the 15-minute consultation, we’ll check your insurance benefits and schedule an intake session with one of our licensed therapists. That first session (not the consultation) is a full therapy appointment designed to better understand your needs, background, and goals so we can match you with the therapist best suited to help you.
Do you accept my insurance at Bluebird Therapy Center?
Bluebird Therapy Center does accept insurance! We are actively paneled (In Network) with many major insurance providers and hope to accept them all very soon!
We recommend booking the 15 minute consultation above so we can confirm your benefits.
I’m not tech savvy — how do I connect for an online therapy session?
Don’t worry! At Bluebird Therapy Center, we use a secure, HIPAA-compliant platform that is simple and user-friendly. Connecting to your online session is as easy as clicking as secure link we send you. If you run into any issues, our team will personally guide you step by step until you feel comfortable.
After just one walk-through, most clients find it very easy to join sessions on their own.
Can I attend therapy sessions if I live in New York or New Jersey?
Yes. Bluebird Therapy Center offers therapy to anyone living in New York or New Jersey through secure telehealth video sessions. This allows you to connect with a licensed therapist from the comfort of your own home, no matter where you are located in NY or NJ.
As of now, we are only paneled to accept insurance in NJ, but we have therapists licensed in both states!
Is online therapy as effective as in-person therapy?
This has been chronicled by a large body of research. They have found that there is no difference in the effectiveness of online versus traditional counseling methods. We have found that most clients prefer it as it allows them even greater schedule flexibility and the ability to do more vulnerable work from the comfort of their own familiar surroundings. You can even continue your therapy while you’re away on business or vacation.
How many sessions will I need?
This really varies by the individual and the issue. Some people have issues that are more tricky and developed over time and these issues might take more time to work on.
That said, if you are motivated, practice learned skills outside of session, and are focused on your goals you may have a very short time in therapy. Normally the shortest time tends to be around 3-5 months of weekly therapy.
It really depends on the issue and the individual.
