LATEST
Blogs
THE SECRET IS NOT A SECRET, JUST STOP!! GOALS DON’T WORK
meditation
We’ve been searching for the meaning of life and the secrets of manifestation for thousands of years. Mystics have some of the secret teachings, quantum physicists have some answers, pragmatics also have their point of view about this topic and so on. I am here to...
8 SIMPLE WAYS TO SUPERCHARGE YOUR MOTIVATION EVERYDAY
meditation
If you try to do something great, you’ll inevitably encounter obstacles. The more obstacles you encounter, the more difficult it is to keep your motivation at a high level. In these moments, you need techniques to fuel your motivation engine. Here are 8 simple ways...
LEARN WHY YOU’LL WANT TO EMBRACE STILLNESS AND HOW TO DO IT
meditation
Stillness is simply being present in a peaceful and non-stimulating environment. If you’re like most people, you’re not taking the time to experience real stillness on a regular basis. Most people are resistant to the idea of stillness for a couple of reasons: They...
THE SURPRISING TRUTH ABOUT “UNPLEASANT” EXPERIENCES DURING MEDITATION
meditation
Meditation can be calming, but it can also be disturbing. A recent study confirmed what many practitioners already knew. Mindfulness creates a wide range of experiences. More than 25% of adults who meditate regularly reported having an unpleasant experience related to...
ADVANCED MEDITATION: WHAT WOULD YOU DO WITH UNLIMITED RESOURCES
meditation
What Would You Do With Unlimited Resources? Have you ever wanted to do something, but discouraged yourself because you believed you lacked the necessary resources to be successful? They might include a lack of sufficient time, money, education, support, or experience....
A 5-MINUTE GUIDE TO BEDTIME MEDITATION
meditation
The COVID19 pandemic uncovered areas in my life that I was struggling with. I had completely lost my carefully designed routines and felt lost. I had no motivation, and did not always do what I said I was going to do. This created a different kind of stress. I also...
THE BIGGEST MYTHS ABOUT MEDITATION THAT KEEP YOU STUCK DEBUNKED!
meditation
Meditation practices are full of contradictions and diversity. They’re also immensely rewarding and worth all the effort. Clear up the myths and boost your physical and mental well-being through meditation. Myth: It’s okay to discontinue medical treatment. Truth: Talk...
5 NINJA SKILLS – THAT CAN UPLEVEL YOUR MEDITATION PRACTICE.
meditation
I love ninjas and the art of Ninjitsu. When you think about ninjas, the first thing that comes to mind is probably a figure in a black bodysuit jumping across rooftops and swinging a sword. In reality, ninjas have to be philosophers as well as warriors. It’s that...
