








• Hesitation speaking up in important meetings
• Blank moments, voice shakes or shutting down under pressure
• Difficulty articulating ideas succinctly
• Overthinking or overexplaining
• Loss of presence in high-stakes conversations
• Avoiding conflict or difficult conversations
• Struggling to lead when visibility increases
Perfect for team development days or women’s leadership initiatives.
Popular workshops include:
• Speaking with Presence
• Regulated Leadership Under Pressure
• Embodied Authority for Women
• Storytelling for Influence
• Leading Difficult Conversations
• Nervous System Safety in High-Visibility Environments
Workshops available in 60, 90 or 180 minute formats.
Signature talks tailored for leadership events, internal summits or Women’s Month.
Keynotes blend embodied leadership, science-backed nervous system work and communication mastery, designed to shift culture, not just inspire.
Small-group coaching for emerging or high-potential leaders.
Program includes:
• Live coaching
• Regulated communication training
• Story and message development
• Presence and authority practices
• Real-time application to workplace scenarios
Teams leave with confidence, clarity and a new level of influence.
For senior women, lawyers, executives, founders or technical experts transitioning into leadership.
Focus areas:
• Presence in high-stakes environments
• Boardroom speaking
• Authority without force
• Handling pressure
• Regulating the body for influence
•Leadership identity expansion
Work directly with Carol to design a women’s leadership pathway that aligns with your organisation’s goals, culture and talent strategy.
Great for:
• Succession planning
• Leadership pipeline development
• Emerging leader cohorts
• High-potential programsDiversity & inclusion initiatives

