Gut Survival Guide (Ebook)
The Gut Survival Guide – A 30 Day Reset for Reducing Inflammation is the evidence-backed survival guide for anyone tired of conflicting advice and fad diets.
7- Day Gut Reset Checklist (Guide)
The 7-Day Gut Reset gives you a clinician-backed, evidence-informed plan to help you start repairing your gut lining and restoring balance — using simple, structured, daily actions.
Sleep & the Gut Mini-Course (Eseries)
Gives you a clinician-backed, evidence-informed plan to help you start repairing your gut lining and restoring balance using simple, structured, daily actions.
IBS Flare 48-Hour Reset (Workbook)
Built for clarity and calm, this practical guide includes decision trees, menus, symptom trackers, bathroom mechanics, and re-entry strategies all explained in plain, supportive language.
Microbiome Myths Cheat-Sheet
Microbiome Myths helps you cut through the noise with 25 common myths explained clearly, along with practical action steps, mini-protocols, and decision tools you can use immediately to support real gut repair.
Dining Out Low-FODMAP (US) Ordering Kit
Designed by clinicians and gut-health educators, it gives you ready-to-use tools, cuisine cards, conversation scripts, and a printable chef card to help you dine out safely and stress-free.
Gut Health Institute provides clinician-backed, evidence-based guidance to improve digestive health with simple, practical steps no fear, no restrictions,
no expensive tests.
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