Testimonials
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All the coaches at rise have experience like nowhere else and they're always following up with the progress well. They helped me make years' worth of progress in months. And every time I feel lost one of the coaches helps me and guides me, so I made fast progress.
Ahmed Tantawy
When I first started, I was, as you can see how my body looked.. Couldn't even do a bodyweight pull-up and had done surgery on my shoulder. From the first session the coaches helped me and with each program that was made for me, my weights would go up significantly. And with every bit of progress even if I added 5kg, any coach around would celebrate as if I'd hit a huge milestone and that is something that made me consistent even though I was never really consistent in any sport before in my life. Every one of the coaches added so much value to my life inside and outside of training.
Omar Khallad
I’ve been training with rise for 4+ years, coming up on 5 years. There were many ups and downs throughout my journey. Sometimes I was on top of the world, and everything was going great. Other times I felt like I hit rock bottom. The bottoms were mainly due to injuries, imbalances and bad recovery. But as far as rise, the coaches, the community, they gave me everything I needed. The programs and the guidance are the best. I was a complete beginner and now I’m a competitive athlete… 5 years ago I would’ve never thought I’d be a competitive athlete. Extremely grateful to be part of the rise community.
Zeiad Ali
A truly life changing experience. Not only did Rise make me stronger physically, but also taught me how to push myself day in and day out.
Youssef Amr
Being part of Rise for the past five years has shaped me in a big way. I’ve seen it grow from simple programs to something much more personal, where the coaches really understand me and adjust everything to help me improve. Their guidance, attention, and constant support pushed me to levels I wouldn’t have reached on my own. Rise doesn’t just train you. they invest in you. And that’s the reason I’m at the level I am today and still pushing for more.
Kamel Osama
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Jannah Abdellatif
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Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.