Train at Every Level
Come experience Rocha's Tiger Martial Arts with a FREE Week of Classes. No Contracts, Month-to-Month Membership, Family Friendly, Beginner Friendly, All Ages Welcome — Cancel Anytime.
Fun-first classes that build coordination, listening skills, and confidence through age-appropriate techniques.
- Basic kicks & stances
- Balance & coordination drills
- Listening & focus games
- Stranger danger awareness
- Respect & discipline training
Structured curriculum that develops technique, physical fitness, and a strong martial arts foundation.
- Kukkiwon poomsae (forms)
- Sparring fundamentals
- Board breaking
- Self-defense basics
- Tournament preparation
Full martial arts training — technical excellence, competitive sparring, and personal growth for adults.
- Advanced kicking combinations
- Olympic-style sparring
- Self-defense training
- Conditioning & fat loss
- Black belt track
Intensive training for students ready to compete at local, national, and international tournaments.
- Competitive sparring drills
- Tournament strategy coaching
- Reaction & speed training
- Strength & conditioning
- Video analysis sessions
Training in Action
Click any image to explore our training sessions, competitions, and community events.
Building champions on and off the mat since 2012.
Train hard, fight smart, live with honor.