I am here to help you succeed. As your health coach, my job is to assure you feel amazing and find your optimal health. Nowhere in that description is a cycle of losing and regaining weight. It feels awful to be stuck in that cycle. If you did that because of my advice, I wouldn’t be doing my job.
So, how do you break the cycle?
You break the cycle by doing something different. By looking at how a doctor would recommend you find your optimal health (because a doctor does) and actually taking that advice. By trusting that science actually works for all of us. By breaking the cycle of restrict/gain weight/restrict/gain weight – forever.
This is not a program where you can lose a lot of weight fast and then feel bad when you gain it back again later. This isn’t that type of program because it doesn’t work.
Think about it. If you lose weight… but gain it right back (plus more)… did you really lose weight? Or was it just a gimmick?
As your health coach, my job is to help you find your healthiest and happiest self for life. That’s really it. There are a lot of things we may talk about together, but my job is to help you find your healthiest and happiest self for life.
That means, if it’s a gimmick, I won’t recommend it.
If it’s not scientifically or medically sound, I won’t bring it to your attention.
If I tell you that a doctor and dietitian have agreed together on a healthy and simple way to lose weight for life – it is the truth. No gimmicks. No extra supplements needed. Just science, consistency, and a willingness to work toward the best version of yourself.
This is not a program where you can lose a lot of weight fast and then feel bad when you gain it back again later. This isn’t that type of program because it doesn’t work.
Think about it. If you lose weight… but gain it right back (plus more)… did you really lose weight? Or was it just a gimmick?
As your health coach, my job is to help you find your healthiest and happiest self for life. That’s really it. There are a lot of things we may talk about together, but my job is to help you find your healthiest and happiest self for life.
That means, if it’s a gimmick, I won’t recommend it.
If it’s not scientifically or medically sound, I won’t bring it to your attention.
If I tell you that a doctor and dietitian have agreed together on a healthy and simple way to lose weight for life – it is the truth. No gimmicks. No extra supplements needed. Just science, consistency, and a willingness to work toward the best version of yourself.
I wish that I could sell you a pill that would make weight and health no longer an issue. The fact is, that doesn’t exist. There is no magic solution to permanently change things overnight. There are, however, a number of methods and techniques that will get you to permanent change over time.
You can achieve sustainable long-term results like:
• Find a healthy weight for your body
• Love your body and its gifts to you
• Eat real food and lose weight
• Support your activity and have energy all day
• Never feel deprived or hungry on your journey to health
Sounds different from what you’re used to doing right?
The Healthy Habits program will do exactly that. Over 12 weeks you will begin to build habits you can keep for life. You have the option of three program levels, based on your individual needs. Each program option below will deliver the benefits I listed above – the difference is the amount of personal attention you enjoy while on your journey. Choose from Bronze, Silver, or Gold.
• 12 weeks of physician approved health materials
• Weight loss plan unique to you
• Weekly group calls
• Community support forum
• Daily motivational emails
• 2 individual wellness assessments
• 6 individual coaching sessions
• 12 weeks of physician approved health materials
• Weight loss plan unique to you
• Weekly group calls
• Community support forum
• Daily motivational emails
• 2 individual wellness assessments
• 6 individual coaching sessions
• 12 weeks of physician approved health materials
• Weight loss plan unique to you
• Weekly group calls
• Community support forum
• Daily motivational emails
• 2 individual wellness assessments
• 6 individual coaching sessions
Want to start right away? You can right here: Gold – Silver – Bronze
By purchasing this program, you are agreeing to the Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this program and don’t absolutely love it, let us know and we will cheerfully refund your payment in full.
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Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
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