Blog

Haunted by Hormones: When Your Body Feels Like a Haunted House

The scariest thing in your life should not be your own body. In this post, Dr. Tammy shares how BHRT can banish these hidden ‘monsters’ so you can feel like yourself again. ...more

BHRT ,Hormones &BHRT + Balanced Hormones

October 30, 2025•3 min read

Common Mistakes to Avoid When Using Hormone Test Kits

Discover how to correctly use hormone test kits and avoid common mistakes to ensure accurate results for effective hormone balance and therapy. ...more

Hormones

October 19, 2025•7 min read

Solutions for Urinary Changes During Menopause

Discover solutions for urinary changes during menopause. Learn how hormone test kits and BHRT can improve comfort and boost energy. ...more

Hormones

October 12, 2025•8 min read

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Speaking Topics

Unveiling the Truth About Bioidentical Hormones: Separating Facts from Fictions

Join Dr. Tammy as she tackles the myths and misconceptions surrounding bioidentical hormone therapy. She dives into the science behind these hormones, their safety and efficacy, and how they differ from conventional hormone therapies. This talk aims to empower women with accurate information to make informed decisions about their hormonal health.

The Art and Science of Aging Well: Harnessing the Power of Hormones

In this captivating talk, Dr. Tammy explores the role of hormones in the aging process and discusses how hormone optimization can positively impact overall health and vitality. She shares insights on optimizing nutrition, exercise, and lifestyle choices to support healthy aging and promote longevity.

Reviving Vaginal Health: Empowering Women to Reclaim Intimacy and Comfort

Dr. Tammy sheds light on the topic of vaginal health and addresses common concerns faced by women. She discusses the impact of hormonal changes on vaginal health, the importance of maintaining vaginal wellness, and explores safe and effective natural approaches, including bio-identical hormone therapy and innovative treatments, and to restore comfort.

Fit and Fabulous Over 40: Embracing Fitness as We Age

In this inspiring talk, Dr. Tammy shares insights on maintaining fitness and vitality beyond the age of 40. She discusses the unique challenges and opportunities that women encounter in their fitness journey during midlife and provides practical tips, strategies, and exercises tailored to support strength, endurance, and overall fitness goals.