What Your Anger Is Actually Trying to Tell You
Published on: 06/02/2025
Anger doesn't come from nowhere. It comes from a part of you that was never allowed to say "no," "en
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We don’t heal in isolation,
but in connection.
Scientifically healing involves aligning our brain’s limbic system that governs bodily sensation of emotions and stress; and the prefrontal cortex - the logic part of the brain that allows us to reflect and form new perspectives.
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