1058 Sibley Boulevard Calumet City IL 60409
(312) 978-8113
1058 Sibley Boulevard
Calumet City, IL 60409
(312) 978-8113
Programs
About Build Your Own Body Fitness

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!

Small Group Bootcamp, Strength and Conditioning, Stretch & Flex, Core & Cardio, Booty Camp, and more so you can burn a ton of calories each week while being challenged.

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.

High-Performance Mindset Coaching, Recovery Massage, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.

Monday
5:00 AM - 1:00 PM
4:00 PM - 7:00 PM
Tuesday
5:00 AM - 1:00 PM
4:00 PM - 7:00 PM
Wednesday
5:00 AM - 1:00 PM
4:00 PM - 7:00 PM
Thursday
5:00 AM - 1:00 PM
4:00 PM - 7:00 PM
Friday
5:00 AM - 1:00 PM
Saturday
7:00 AM - 12:00 PM