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Welcome to the Return 2 Sport PT blog. Here, we share insights and tips to improve your movement quality, alleviate pain and dysfunction, and equip you with the knowledge to maintain a pain-free and active lifestyle for the long haul.



As the year wraps up, this is a friendly reminder thatHSA and FSA funds can be used for physical therapy and many of our performance testing servicesat Return 2 Sport.
If you still have funds available, this is one of thesmartest ways to invest them—not just in injury care, but inbetter training, durability, and performancegoing into the new year.
Physical Therapy (injury care & performance-based PT)
Maintenance/Performance visits
Running Gait Analysis
VO₂ Max Testing
Sweat Testing & Hydration Planning
RunStrong Coaching
These services are commonly covered because they supportmedical necessity, injury prevention, and functional performance, especially for active individuals and athletes.
ManyFSA funds expire at year’s end
HSA/FSA dollars arepre-tax, making care more affordable
Getting ahead of small issues now can prevent bigger setbacks later
Whether you’re dealing with a lingering issue, planning your next training cycle, or simply want objective data to guide your workouts, this is an ideal time to take action.
If you’re unsure what qualifies, we’re happy to walk you through it and help you choose the best option for your goals.
Book or ask questions here:
Return2SportPT.com/r2s_contact
Train smarter. Run strong. Move better.
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Return 2 Sport PT & Performance
Book FREE 15- Minute Phone Consultation
Also, If you are dealing with an injury and need help or would like to optimize your performance and recovery with some professional help, book a phone consultation below!
We also provide:
Return 2 Sport PT
256-513-9525



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At Return 2 Sport PT & Performance, we specialize in performance-based physical therapy.
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