34572 Us Hwy 45 Third
Lake, IL 60030
34572 Us Hwy 45 Third Lake, IL 60030
Memberships
Memberships
Transformation Programs
All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.
Private Personal Training
Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.
Group Classes
Small group classes with workouts designed to get you results. We design HIIT circuits focusing on strength, resistance, cardio & more.
Nutrition
With several tiers to work with, we offer personal nutrition guidance from our on-staff nutrition counselor. Learn how to fuel YOUR body and live life on YOUR terms. Take the “diet” mentality away and make a lifestyle change.
6 Classes Per Month
Unlimited Classes
Unlimited Classes
By appointment only
Classes
Monday- Friday at 5,6,7,9:30am
as well as evenings and Saturdays