​IDEA #1:

Make a list of 3-5 things that piss you off. It's good to go all the way back to age 2 if you can. When we get on the phone you'll prioritize this list and we'll go to work on the #1 priority for you. We'll get through as many items as possible in our time together.

Everyone always says, "Theresa, the "Pissed-Off-Ed-Ness" list - what is that about? I love this question... The list is the fastest way to get to what is "messing with your mojo"! Wink Wink!

I'll share more in our call together. What I know for sure is everyone knows in their gut what is pissing

them off in life (business/career, too) and if you'll just list it out and bring it forward, you'll be amazed with how

taking these things and 360-TAP-ing them is so incredibly transforming and exhilarating!

IDEA #2:

Idea #2 is about expanding our thinking. No one knows YOU better than YOU in most cases.

So we start with questions like "what do you feel are 5 character assets and 5 character defects that you possess?".

For example, I have to really stay on top of my tendency to "people please". This could be a character "defect". Yet can also be a part of my personality that indicates I'm kind, compassionate and caring. See...it can be both! We need to know these things as when it gets out of hand and become a defect our energy gets sucked out of us yet as an asset it's part of our attraction to and from others.

I love this one, too! ... "What stories are you telling yourself (a.k.a self-talk) and/or what stories are you telling others?".

When I met my first mentor/coach I was full of "stories" of how my life had been and how it was currently. Not pretty in my case - I was off in the trauma drama ditch big time!

I've learned and honed in on how powerful it is to re-write stories one-by-one. And, I've learned THE BEST techniques

to get to re-writing our stories. Then I learned how to live into them with the support of my

mentors/coaches/personal board of directors - and a bunch of beautiful, foundational tools!

IDEA #3:

Pick what you want to bring up and out...whether personal or professional we'll put it out on the table

and poke around on it, play perspective detective, seek a fast track if possible, see what comes up and out in the name of service.

Here to serve and bring forward my experience, training, challenges and successes.

​Give and then give some more...