Online Sports Nutrition Course
Fuel Your Performance. Transform Your Health.
Online Sports Nutrition Course
Fuel Your Performance. Transform Your Health.
Whether you're an athlete, fitness enthusiast, or coach, the
Online Sports Nutrition Course equips you with the knowledge and tools to optimize performance through science-based nutrition. This self-paced, easy-to-follow program is designed to help you understand how food impacts energy, recovery, strength, and endurance.
What You’ll Learn:
Fundamentals of sports nutrition & metabolism
Meal planning for training, competition, and recovery
Hydration strategies for peak performance
Supplementation: what works and what to avoid
Nutrition for muscle gain, fat loss, and endurance
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