Total Health Immersions strives to exceed expectations in every facet of our services and programs. We have a flexible mix of live and online programs that we offer and can cater a program to your organization’s needs. Whether it’s a 7-day health retreat, an afternoon lunch and learn or an online webinar, our professionals cover everything “from soup to nuts” and provide that “ah-hah” moment many need to change forever. We strive to do this in a passionate yet caring manner, knowing that a positive and enthusiastic environment will always yield the best results.
Below is a summary of our services and programs. If you have any questions, please contact us at 561-810-6713 or [email protected].
We have two types of immersions, Total Health Immersions and Compact Health Immersions. Simply put, our immersions are impactful! Just read the feedback from one of our many satisfied immersionists
“Still practicing my new lifestyle, have lost 35 lbs. in two months, feel great, starting to take more frequent walks and making it a daily routine. Thanks for my new LIFE!!!”
— Francisco (Former Immersionist)
7-day live event
Insightful educational presentations covering nutrition, chronic disease, fitness, stress management and motivation as well as practical application tips to all of these
Medical doctor (MD) driven program
Diverse group of lecturers
Fitness activities and demonstrations
Team building activities
Healthy cooking demonstrations
Chance to meet with health coaches
Medical doctor on site for the week to work with those on medications or for any other potential medical needs.
Registered nurse (RN) on site for the week to support the MD and immersionists
Fresh, delicious and healthy nutrient rich meals that make attendees feel great
Blood metrics measurements
Regular follow-up communications post immersion
Total Health Immersions are what we are known for and it has been our business for years – that’s why it is the name of our company. Our clients that have provided Total Health Immersions for their employees and/or executives could not be happier.
In most companies, 20% of the employees are responsible for 80% of the healthcare costs (yes that’s the 80/20 rule again). If that’s the case in your company, than Total Health Immersions are for you. Create a “culture of wellness”…lower your insurance premiums…have fewer claims…fill fewer prescriptions…reduce absenteeism and presenteeism…increase employee productivity…lower prescription spends…positively impact the health and lives of your employees.
These week-long events are an intensive mix of healthy food, regular appropriate exercise and educational sessions – mixed in with a little teambuilding. The 7-day time frame ALLOWS FOR PHYSIOLOGICAL CHANGES to take place for immersionists. The health promoting, nutrient rich meals we serve each day begin to break food cravings, aid in weight loss and get people feeling great and on their way to a new lifestyle. This program is a great fit for companies wanting to take an aggressive and progressive approach to their executive/employee wellness initiatives. This is truly an amazing life changing experience!
3-day live event
Multiple educational presentations covering nutrition, chronic disease, fitness, stress management and motivation as well as practical application tips to all of these
Medical doctor (MD) driven program
Fitness activities and demonstrations
Teambuilding activities
Healthy cooking demonstrations
Chance to meet with health coaches
Fresh, delicious and healthy nutrient rich meals that make attendees feel great
Blood metrics measurements
Regular follow-up communications post immersion
Compact Health Immersions are the same concept as Total Health Immersions, except they are condensed into a three day time period. This is a cost effective approach for those wanting to take a more conservative approach to their wellness program.
Get some of the same benefits of a Total Health Immersion in a shorter, more condensed timeframe. We’ll cover all the concepts, just over a shorter period of time, with education as the key feature of this event. A very impactful program as well.
These One Days are single day events that can have a specific focus (i.e. diabetes) or cover a variety of topics. We can customize One Days in a variety of ways to fit what our clients are looking for.
1-day live event
MD or health coach driven (or a mix) – your choice
Can be done a la carte or in a weekly series with each week tackling a different issue/concept
Chance to meet with health coaches
Blood metrics measurements (optional)
Lunch-n-Learns are 2 hour events that have a specific focus (i.e. diabetes, heart disease, superfoods, etc.). We can customize Lunch-n-Learns in a variety of ways to fit what our clients are looking for.
2-hour live event
MD or Health Coach driven – your choice
Can be done a la carte or in a weekly series with each week tackling a different issue/concept
Chance to meet with health coaches
Can be combined with other wellness activities (i.e. blood metrics, health fairs, etc.)
Health Fairs are an excellent way to introduce your employee population to a variety of different wellness concepts and preventative health measures. We can coordinate health fair participants so that your attending employees get great value and options to help them live a more healthy life.
1-day live event
Supply vendors to exhibit health and wellness products, services, consultations, etc.
Health and wellness presentations throughout the day
Healthy food/cooking demonstrations
Chance to meet with health coaches
Blood metrics measurements
Can be customized in a variety of ways to meet the needs of our clients.
These on-line educational events are the ultimate in practicality. We will organize and conduct regular webinars and conference calls to educate your employees. These events will allow you employees to get all the education they need along with the ability to interact and ask questions with our doctors and health coaches. These events are especially helpful for organizations that might be spread out over multiple locations.
On-line events
MD or health coach driven (or a mix) – your choice
Can be done a la carte or in a weekly series with each week tackling a different issue/concept
Cover a wide range of topics such as reversing chronic illness, weight loss, healthy cooking, superfoods, etc.
Health and wellness education from the convenience of employees’ desk or home
Ability to reach more people from multiple workplace locations
Webinars/calls can be recorded and distributed for even more convenient access
If you have a cafeteria, you are able to significantly impact the health of your workforce by offering truly healthy and nutrient rich food options. We can show different options for your cafeteria along with recipes and meal plans if you’d like. If most people had a truly healthy and CONVENIENT way to eat health promoting foods, they could quickly make a positive impact on their health. Let us help you provide these options for your employees.
If you have any questions about our services or programs, please contact us at 203-594-1632 or by email at [email protected].