10718 South Beckstead Ln Suite 201 Office 3, South Jordan, UT, United States, 84095
Mon-Fri 9:30 am - 7:00 pm, Sat 7:00 am - 12 noon , Sun: Closed




We go beyond temporary relief - addressing the movement patterns and imbalances that keep your pain coming back.

WELCOME TO Alleviating hands
Founded by Tracy, Alleviating Hands offers a unique blend of advanced techniques and personalized care, designed to address the underlying causes of discomfort and enhance your well-being.
Monday to Friday 9:30 am - 7:00 pm,



about us
We combine therapeutic massage, mobility therapy, myofascial techniques, and movement-based care to help your body function better — not just feel better temporarily.

Every session begins with a detailed evaluation of your movement, posture, and pain patterns to uncover the true source of discomfort.

We use targeted bodywork and mobility techniques to restore balance, reduce tension, and create long-term results.
GOT A QUESTION
Answers to common massage & stretch therapy inquiries.




1.2k+

Arrive five minutes early for brief intake. We start with conversation about your health history, current concerns, and goals. This is assessment, not formality. First sessions are typically 90 minutes for adequate time.
Speak up immediately. We have no ego about adjustments. Your comfort and safety are prerequisites for therapeutic effectiveness.
We don't bill insurance directly, but provide receipts and documentation for you to submit for potential reimbursement. Many clients use HSA cards for payment.
It depends. Acute injury might call for weekly sessions initially. Chronic patterns often benefit from bi-weekly work, then monthly maintenance. Mobility therapy specifically is recommended 1-3x weekly initially depending on goals, as consistency is the key to success for flexibility and mobility gains. We'll discuss what makes sense for your goals
New here: Start with a single session or 3-session package to explore without commitment.
Active healing: Higher-tier Hybrid memberships or frequent stretch sessions (weekly/twice weekly) create the momentum pattern interruption requires.
Maintaining: Monthly massage or stretch membership sustains what we've built.
Budget-conscious but committed: 5 or 10-session packages spread cost while ensuring meaningful progress.
Prioritize flexibility: Hybrid membership or session packages respond to changing needs.
Effective deep work can be intense, but should never feel like damage. We check in regularly. Pain that makes you hold your breath or guard is counterproductive. We like to stretch to an INTENSITY of 3-5, that is different for each body.
24-hour notice required for cancellations or rescheduling. Life happens, and we're flexible when possible, but last-minute cancellations may incur a fee. ($40)
For massage, undress to your comfort level—you're appropriately draped at all times. For mobility therapy, wear comfortable, non-restrictive clothing.
Yes. Book directly through our scheduling calendar. New clients welcome to call with questions first, but not required.
Memberships can be paused for up to three months or cancelled with 30-day notice. No penalties. No hard sells.
Unused sessions don't roll over or refund—they reset each month. If you need to pause due to injury, illness, or life circumstances, we'll suspend billing until you're ready. The monthly structure exists because consistency creates results, and pricing reflects your commitment to that rhythm.
Pricing available through our scheduling calendar or by contacting us directly.
TEAM MEMBERS

Founder and
Lead Therapist

Mobility Therapist & Movement Specialist

client testimonials
Our clients don’t just feel better for a day — they move better, recover faster, and experience lasting change after working with us.

My experience with Tracy has been unbelievable. She gave me incredible relief from my pain, asked thoughtful questions to target the right areas, and I’ve been pleased every visit since. Her space is clean and professional, and I highly recommend her skill and care.

Tracy has magical hands! She is professional and has a nice clean location. She is doing wonders for my neck and shoulder issues. I would highly recommend her!

Tracy is very passionate about what she does and her customers and their needs are priority one for her. So glad that I found her. I thank her and my body thanks her.
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