
Embrace your essence and nourish your mind,
body and spirit, naturally with breathwork.
Detoxify your body and clear your mind in the sauna.
Unleash the power within. Take the plunge.

Reconnect with your innate healing capacity
and unlock your inner pharmacy.
Discover the health benefits of
breathwork, sauna & cold therapy.

Embrace your essence and nourish your mind,
body and spirit, naturally with breathwork.
Detoxify your body and clear your mind in the sauna.
Unleash the power within. Take the plunge.

Reconnect with your innate healing capacity
and unlock your inner pharmacy.
Discover the health benefits of
breathwork, sauna & cold therapy.

Embrace your essence and nourish your mind,
body and spirit, naturally with breathwork.
Detoxify your body and clear your mind in the sauna.
Unleash the power within. Take the plunge.

Reconnect with your innate healing capacity
and unlock your inner pharmacy.
Discover the health benefits of
breathwork, sauna & cold therapy.

Experience deep transformation through tailored sessions designed just for you.
Explore combinations of SOMA Breath®, Sauna, and Cold Exposure Therapy to restore balance, clarity, calm, and vitality from the inside out.



Join a community of women every Wednesday evening for an uplifting breathwork journey designed to help you reset, recharge, and realign.
Each session blends SOMA Breath®, movement, meditation, and mindful reflection to release stress, boost energy, and deepen your connection to your soul-self.

Tailored workshops for teams, communities, or special gatherings. Experience transformative breathwork to build resilience, reduce stress, and ignite creativity.

Copyright © 2025 Healiem_ Designed by Avlution Digital Solutions____
Copyright © 2025 Healiem___
Designed by Avlution Digital Solutions____