Our program is designed by Mitch Delbridge, an accomplished Olympic lifter and accredited exercise physiologist with years of experience.

In our Olympic lifting classes, you will learn the proper techniques and movements involved in the two Olympic lifts: the snatch and the clean and jerk. These lifts are not only impressive to watch, but they also provide a full-body workout that can improve your strength, power, and athleticism.

Our classes are suitable for all levels, from beginners to advanced lifters. Whether you're new to Olympic lifting or looking to improve your technique and performance, our experienced coaches will guide you through the process.

In addition to learning the lifts, our program includes mobility and stability exercises to help you improve your range of motion and prevent injuries. We also provide personalised programming to help you achieve your goals, whether you're training for competition or simply looking to improve your fitness.

Join us at Gym Cartel and experience the thrill of Olympic lifting while improving your strength and athleticism. Contact us today to schedule your first class!