Our team of experts employs a variety of state-of-the-art tests to illuminate the most effective paths for your well-being, whether it's improving your diet, enhancing your exercise regimen, or identifying unknown health variables. Continue reading to delve deeper into our specialized testing services that aim to equip you with the knowledge you need for a healthier, more fulfilling life.
Voted #1 in the San Gabriel Valley for 10 Consecutive Years
What Is It?
Using Bioelectrical Impedance Analysis (BIA), this test provides detailed information about your body composition including fat mass, muscle mass, and water content.
Benefits:
Accurate measurement of body fat and muscle mass
In-depth understanding of body composition
Tracking changes over time for effective weight loss
How It Works
A BIA device sends a low electrical current through your body to assess your body composition metrics.
Ideal for anyone interested in understanding their body composition to tailor their health and fitness plans.
What Is It?
A comprehensive scan that provides a detailed view of your body composition and includes inch loss tracking.
Benefits:
Detailed visualization of body shape
Inch loss tracking for focused weight loss
360-degree body view for comprehensive analysis
How It Works
A 3D scanner captures your body metrics, providing a complete report with visual aids.
Anyone looking to focus on targeted weight loss and track their progress through visual data.
What Is It?
A diagnostic test measuring heart efficiency, tailored for optimal cardio training.
Benefits:
Identification of heart health
Targeted training regimes
Optimization of cardiovascular activities
How It Works
Through a series of cardiovascular exercises and monitoring, the test assesses your heart’s efficiency and stamina.
People interested in cardiovascular health, athletes, and those with heart conditions.
What Is It?
A test that assesses physical movement through a series of exercises.
Benefits:
Identification of movement restrictions
Tailoring of exercise regimes
Risk assessment for potential injuries
How It Works
Various movement patterns are assessed through exercises and observational techniques.
Ideal for athletes, people recovering from injuries, or anyone wanting to improve their physical performance.
What Is It?
A study aimed at evaluating your posture to help you achieve proper alignment.
Benefits:
Improved posture
Reduced back pain
Enhanced physical appearance
How It Works
Through visual assessment and specific tests, we analyze your posture from various angles.
People experiencing back pain, those working in desk jobs, or anyone wanting to improve their posture.
What Is It?
A test designed to identify nutritional deficiencies that may affect your metabolism.
Benefits:
Personalized dietary plans
Better metabolic function
Tailored fitness regimes
How It Works
A simple swab or blood test provides DNA samples for analysis.
Anyone interested in personalized nutrition and those experiencing metabolic issues.
What Is It?
An analysis of the gut bacteria and their impact on health and fat-burning.
Benefits:
Improved digestive health
Optimized fat-burning
Enhanced overall well-being
How It Works
A stool sample is analyzed to examine the bacteria present in your gut.
People interested in weight loss, those with digestive issues, or anyone wanting to optimize their overall health.
"I’m a former professional athlete and two-time Super Bowl Champion. I know what it takes for my body to perform at its optimal potential. Implementing the [FIT50 program] into my life has helped me achieve that goal.
My energy has increased, my metabolism is better, and I don’t remember the last time I got a cold."
“The [FIT50 Program] is the ‘missing link’ that I was looking for. It is not a program where you are told not to eat ‘this’ or ‘that.’
It educates you and gives you the tools so that you know exactly what happens to your body and gives you the freedom to make your own choices.”
The Fit50 Weight Loss Program is a comprehensive approach to wellness, targeting individuals over 50. It focuses on reducing belly fat, blood pressure, blood sugar, and cholesterol through natural means. The program combines fitness training, nutritional guidance, and lifestyle education to create a personalized path to optimal health.
The free trial offers an opportunity to experience the Fit50 Program without any obligation. It includes a body composition test, a fitness evaluation, a personal training session, and a detailed discussion about the program. Simply sign up through our website to claim your free trial.
Our program is designed with care, but individual health needs can vary. We recommend discussing your specific medical conditions with our qualified professionals during the free trial session to ensure that the program is tailored to your needs.
Our team consists of experienced professionals with diverse qualifications, including medical degrees, fitness certifications, and specializations in nutrition. You can learn more about each team member on our "Meet Our Fantastic Team" page.
The results may vary based on individual goals, commitment, and starting point. Typically, clients begin to see noticeable improvements within the first few weeks. Our team will work closely with you to monitor progress and make necessary adjustments.
The Fit50 Program emphasizes healthy eating habits as a key part of achieving your goals. Our specialists will work with you to develop a nutrition plan that accommodates your preferences and aligns with the program's principles.
The Fit50 Program is not just about exercise and diet; it's about fostering a holistic lifestyle change. We offer continuous support, regular check-ins, educational workshops, and a community of fellow participants to keep you motivated and engaged.
Feel free to reach out to us via phone, email, or through our contact form on the website. Our dedicated team is always here to assist you with any inquiries.
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