An online 4 week course for Psychologists who want to transform their therapeutic practice to engage in more effective, effortless and enjoyable work.

The career of your dreams can be yours as this offering will support you to feel more skilled by gaining the knowledge to help transform the lives of your clients with more confidence, clarity and depth.

At Freedom in Spirit Psychology, we offer a range of services.

Please scroll down to determine the best service for you.
If you are unsure, you are welcome to email or phone us to discuss your needs directly.

Individual Psychotherapy for Adults

Individual psychotherapy offers a private, supportive space to explore emotional difficulties, life patterns, and inner struggles.

This work is especially helpful if you:

  • feel stuck or emotionally overwhelmed

  • struggle in relationships or repeat the same patterns

  • live with long-standing anxiety, low mood, stress, or addictions

  • want to understand yourself more deeply

  • are seeking change that lasts, not just coping strategies

Sessions may include reflective conversation and, when helpful, approaches such as working with dreams, imagery, emotional awareness, and body-based experience. These are always used gently and in ways that suit you.

People often notice:

  • improved self-esteem and confidence

  • clearer and healthier relationships

  • greater emotional balance

  • relief from anxiety and stress-related symptoms

  • healing from past emotional wounds

  • more direction and satisfaction in life and work

Couples & Parent Therapy

Couples and parent therapy provide a space to slow things down, understand each other better, and reduce ongoing conflict.

This work supports:

  • clearer communication and emotional understanding

  • reduced blame and reactivity

  • greater awareness of patterns between partners or parents

  • support for blended or step-families

  • more confidence and clarity in parenting roles

Therapy focuses on what happens between people, helping relationships feel safer, more respectful, and more connected.

Psychotherapy for Adolescents & Children

Psychotherapy for children and adolescents is tailored to their developmental stage and emotional needs.

We use gentle, creative approaches such as play, drawing, storytelling, and conversation to help young people express themselves and feel safe.

This work can help with:

  • emotional and behavioural difficulties

  • anxiety, fears, and social challenges

  • school-related stress and concentration difficulties

  • low confidence or withdrawal

  • anger, outbursts, or distress

  • experiences of loss, trauma, or family change

Parents are supported alongside their child, helping them understand emotional needs and strengthen connection at home.

(Older adolescents may be seen within adult psychotherapy.)

Family Therapy

Family therapy helps families work through difficulties together in a structured and supportive way.

It can assist families to:

  • restore balance and understanding

  • improve communication

  • manage conflict more effectively

  • clarify roles and boundaries

  • strengthen emotional connections

Family therapy is often effective when problems feel stuck or when individual difficulties are affecting the whole family.

Group Psychotherapy for Adults

Group psychotherapy offers a powerful opportunity to explore how you relate to others in a safe and supportive setting.

It can be especially helpful if you:

  • feel isolated or disconnected

  • struggle with communication or expressing feelings

  • notice repeating relationship patterns

  • want to develop greater self-awareness in relationships

Groups usually consist of 6–10 members. Suitability for group therapy is discussed carefully with your therapist to ensure it is the right fit for you.

" You don't need to have the right words before you begin - therapy is where the words are slowly found"

— Tania Kalkidis