Yoga and the Elements
The Upanishads are some of the oldest sources of yogic wisdom which contain the essential teachings of the unification of that abounds all creation.
Yoga Blogs
Interested in diving into various Yoga topics?
Read up on a range of blogs that explore yoga practices, mantra & kirtan, yogic living and more....
Build a Holistic Home Practice
Even teachers and students with decades on the mat can be daunted by the difficulties of maintaining and renewing a home practice.
Guru & the Guru Disciple Relationship
Guru Poornima takes place during the full moon in July each year in which the connection with one’s source of inspiration in life is celebrated, reinforced and highlighted.
The Natural Way to Manage Allergies: Nasal cleansing for Holistic Health.
The Season of Sneezin is upon us!
Let the Body Wisdom Speak
When I ask people what they would like to get out of a one day workshop many people express a need to relax, unwind, give back to themselves and spend more time in practice.
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