About
WE KNOW HOW IT FEELS TO LOOK IN THE MIRROR AND NOT LIKE WHAT YOU SEE.
WE KNOW HOW IT FEELS TO BE STUCK IN THE SAME DIETING CYCLE .
WE KNOW HOW IT FEELS TO FEEL LIKE YOU HAVE TRIED EVERYTHING BUT, NOTHING IS WORKING.
BUT WE KNOW IT IS POSSIBLE TO CHANGE.
BITE BACK COACHING ISN’T JUST ABOUT TRANSFORMING YOUR BODY, IT IS ABOUT TRANSFORMING YOUR LIFE. GETTING THE BODY YOU WANT IS GREAT BUT DO YOU KNOW WHAT IS BETTER? FEELING BETTER, MORE CONFIDENT, HAPPIER, AND BEST OF ALL, HEALTHIER
meet liz
FOR THE MAJORITY OF MY LIFE, I HAVE STRUGGLED WITH MY RELATIONSHIP WITH FOOD AND BODY IMAGE. I HAVE TRIED EVERY QUICK FIX DIET BUT I STILL DIDN’T GET THE RESULTS I WANTED.
AFTER SURVIVING A BATTLE WITH AN EATING DISORDER, I DECIDED I WANTED TO HELP OTHERS TRANSFORM PHYSICALLY AND MENTALLY IN A SUSTAINABLE WAY. I DON’T WANT YOU TO MAKE THE SAME MISTAKES I DID.
NO MORE QUICK FIXES OR FAD DIETS, I WANT TO SHOW YOU HOW YOU CAN EAT THE FOODS YOU LOVE WHILST GETTING THE BODY AND MINDSET OF YOUR DREAMS. THAT’S WHAT WE DO AT BITE BACK WITH LIZ – HEALTHY HABITS, NOT RESTRICTIONS.
meet ZOE
FOR THE MAJORITY OF MY LIFE, I HAVE STRUGGLED WITH MY RELATIONSHIP WITH FOOD AND BODY IMAGE. I HAVE TRIED EVERY QUICK FIX DIET BUT I STILL DIDN’T GET THE RESULTS I WANTED.
AFTER SURVIVING A BATTLE WITH AN EATING DISORDER, I DECIDED I WANTED TO HELP OTHERS TRANSFORM PHYSICALLY AND MENTALLY IN A SUSTAINABLE WAY. I DON’T WANT YOU TO MAKE THE SAME MISTAKES I DID.
NO MORE QUICK FIXES OR FAD DIETS, I WANT TO SHOW YOU HOW YOU CAN EAT THE FOODS YOU LOVE WHILST GETTING THE BODY AND MINDSET OF YOUR DREAMS. THAT’S WHAT WE DO AT BITE BACK WITH LIZ – HEALTHY HABITS, NOT RESTRICTIONS.
meet liz
FOR THE MAJORITY OF MY LIFE, I HAVE STRUGGLED WITH MY RELATIONSHIP WITH FOOD AND BODY IMAGE. I HAVE TRIED EVERY QUICK FIX DIET BUT I STILL DIDN’T GET THE RESULTS I WANTED.
AFTER SURVIVING A BATTLE WITH AN EATING DISORDER, I DECIDED I WANTED TO HELP OTHERS TRANSFORM PHYSICALLY AND MENTALLY IN A SUSTAINABLE WAY. I DON’T WANT YOU TO MAKE THE SAME MISTAKES I DID.
NO MORE QUICK FIXES OR FAD DIETS, I WANT TO SHOW YOU HOW YOU CAN EAT THE FOODS YOU LOVE WHILST GETTING THE BODY AND MINDSET OF YOUR DREAMS. THAT’S WHAT WE DO AT BITE BACK WITH LIZ – HEALTHY HABITS, NOT RESTRICTIONS.
meet ZOE
FOR THE MAJORITY OF MY LIFE, I HAVE STRUGGLED WITH MY RELATIONSHIP WITH FOOD AND BODY IMAGE. I HAVE TRIED EVERY QUICK FIX DIET BUT I STILL DIDN’T GET THE RESULTS I WANTED.
AFTER SURVIVING A BATTLE WITH AN EATING DISORDER, I DECIDED I WANTED TO HELP OTHERS TRANSFORM PHYSICALLY AND MENTALLY IN A SUSTAINABLE WAY. I DON’T WANT YOU TO MAKE THE SAME MISTAKES I DID.
NO MORE QUICK FIXES OR FAD DIETS, I WANT TO SHOW YOU HOW YOU CAN EAT THE FOODS YOU LOVE WHILST GETTING THE BODY AND MINDSET OF YOUR DREAMS. THAT’S WHAT WE DO AT BITE BACK WITH LIZ – HEALTHY HABITS, NOT RESTRICTIONS.