Most runners just log miles and hope for speed. That’s a recipe for injury and plateaus. I don't just tell you to run; I teach you how to run. Using video gait analysis and strength protocols specifically for endurance athletes, we fix your mechanics to make you faster, efficient, and injury-proof.
GAIT
ANALYSIS
We analyze your stride frame-by-frame to identify inefficiencies and correct your form instantly.
RACE TROPHY
Whether it's the SF Marathon or a local 5K, I build a periodized schedule to peak you on race day.
STRENGTH FOR RUNNERS
Running doesn't build glutes; glutes build running. We add specific strength work to protect your knees.
SAN FRANCISCO TRUSTS COACH JUNIOR
"I was stuck at a 4-hour marathon for years. Junior tweaked my stride and strength routine, and I finally broke 3:30. My knees haven't hurt in months."