Hello, I'm Jane Doe, a Wellness and Empowerment Coach with a special focus on supporting women aged 35-55 who are navigating significant life transitions, such as perimenopause.

My journey began in Poland, where I spent my formative years amidst a backdrop of love and challenges - a nurturing mother's care alongside the hardships of domestic violence and alcoholism from my father.

But those early trials didn't deter me from pursuing my dreams. At 22, I took a leap of faith and relocated to the UK to chase my aspirations. Life there was a blissful chapter until a tragic car accident left my older brother in a vegetative state. For five years, my family and I grappled with this life-altering event.

Then, another devastating blow struck when my mum, a breast cancer survivor of three years, passed away just 13 days after my second child was born. It was a profound test of strength, but I chose not to give up.